PODCAST · health
Authentic On Air with Bruce Alexander
by Bruce Alexander
I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to have healing and insightful conversations that would facilitate more authenticity in the world. This podcast was created as a space to explore authenticity and the variety of ways it can affect how we show up daily. It has been focused even further in the second season to focus on neurodiversity inside of that struggle. Guests will range from licensed therapists and psychologists and entrepreneurs to stay-at-home moms and perpetual students. Every person in this world wakes up everyday and consciously or subconsciously makes a decision to enter the world as themselves or not and I want to explore the stories of how that decision has impacted peoples lives.By providing a variety of interviews,
Episodes
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Is your compelling vision the key to everything you desire?| Authentic On Air S3:E4
Do you know what you want for your life? Like actually know... not what you don't want but what you actually want? On today's episode we will dive into the importance of defining a compelling vision for your future and all the benefits that come with it. This may seem like a topic to basic to…
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What is all-or-nothing thinking and how is it destroying your business?| Authentic On Air S3:E3
Do you constantly find yourself stuck in life’s extremes? Either you have to fail or succeed. It has to be perfect or it’s not worth it. If you can’t be the best why wast your time? This kind of mindset is known as all-or-nothing thinking and it has the capacity to not only ruin your business but...
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Your two most powerful weapons| Authentic On Air S3:E2 Live recording
Do you ever crave something radically different in your life but can’t quite nail it down? If so then strap in because this is the episode for you! Every able minded person born into this world is given all kinds of different tools to navigate our time on this earthly plane. But too that are...
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Why does adhd even matter? S3:E1
Do you own or want to own a business but your ADHD has been a major roadblock for you to launch or scale? Then join along as coach Bruce shares his insights on overcoming the mindsets and obstacles often associated with ADHD to take your business to the next level. On episode 1 of season 3 we…
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ADHD Business Lessons| S2:E16
Tonight will be the last episode of season 2 of my podcast Authentic On Air! I’ll be taking a couple of weeks off after this to focus on pivoting my business and this podcast in a new direction. Tonight’s episode will focus on the common struggles I met with while coaching ADHD parents and what I...
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The inefficiency of impatience| Authentic On Air S2:E15
On tonight’s episode I will be exploring the ways that being impatient has cost me across all the domains of my life and how I have managed to recover. Also as has become customary I will catch those that are following up on my family’s odyssey of purpose and on where I sit currently across all 4...
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Think Small| Authentic On Air S2:E14
Tonight on the Authentic On Air podcast I will be discussing the importance of thinking small for ADHD parents. This applies in a few different ways and suggest mentalities that ADHD people aren’t necessarily familiar with. My goal in life right now is to share the lessons in life that I have...
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The Burden Of Leadership| Authentic On Air S2:E13
I want to talk about leadership. But not what it looks like when you do but instead what it looks like when you don’t. I consider myself to be a leader. For myself. For my family. For my clients. For my following. Am I always a good leader? No. Here is the evidence that sometimes I flat out fail…
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Our Impulsive Journey| Authentic On Air S2:E12
On today’s episode of Authentic On Air “Our Impulsive Journey”, Coach Bruce provides an update on his journey, discussing his progress in his body, balance, business, and relationship with God. He talks about the challenges he's faced, including health issues and the need to support his wife's...
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Impulsive Faith| Authentic On Air S2:E11
In this episode, Coach Bruce discusses the concept of impulsive faith and how it relates to his personal journey. He shares his struggles with feeling physically unwell and the challenges of maintaining a routine while on the move. Bruce also talks about the importance of trusting oneself and...
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Does your value ever change? Authentic On Air S2:E10
On today’s episode of Authentic On Air the topic of worthiness is the focus and it is an intriguing exploration of where to look for your personal value. Whether you see your value or not you have it. When you see it you start to treat yourself like you are worth a shit. From there you can start…
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The Warped Mirror of Self-Perception| Authentic On Air S2:E9
If you are an ADHD adult it almost impossible to have a solid self-perception in this day and age. You were raised being told so much of what you naturally are is not ok. Intense. Unfiltered. Impulsive. Emotional. Talkative. Awkward. Uncomfortable. If you don’t feel like any of those things...
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The Cost of indecision | Authentic On Air with Bruce Alexander S2:E8
Indecision has costs me so much over my life! Years of deep engagement with my family. Hundreds of thousands of dollars left on the table. My fitness. A 400 lb bench press that I was just days away from. Everything I have lost in this life has been from 1 of 2 things. Indecision and lies. More...
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Navigating Neurodiversity: A Conversation with Dr. Alondra Rogers| Authentic On Air S2:E7
**Episode Description:** In this enlightening episode of Authentic On Air, host Bruce Alexander welcomes Dr. Alondra Rogers, a dedicated social worker, autism consultant, author, and mother, for a profound conversation on neurodiversity, late diagnosis, and the journey of living and parenting...
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Get Real with Random Topic Roulette| I read my journal live! S2:E5 Authentic On Air
Summary In this episode, Coach Bruce opens up his journal and discusses random topics. He shares his experiences of being off medication and the challenges he faces in preparing for his podcast. He explores the power of his own thoughts and beliefs, particularly around self-worth and body image....
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Secret formula to solve ANY problem| I actually paid thousands of dollars to learn this!
In this episode, Coach Bruce Alexander introduces a problem-solving technique and shares his personal journey of growth and learning. He emphasizes the importance of defining the problem and possibility, and delves deeper into the challenges and pain points associated with the problem. He also...
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I am doing it! I am going off of my ADHD medication| Authentic On Air E3:S3
Is Adderall my blessing and my curse? I can’t really feel. I can identify. I can define but I can’t capitalize on feelings as fuel if I don’t actually feel them. You will forget this again and again unless you live by a code. What is a huge fucking choice you have been ignoring that could unlock...
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My Neurodivergent Struggle Against Work S2:E2 Authentic On Air
I went all in on myself as a meat cutter, as a restaurant manager, as a firefighter, as a public educator and now as a business owner. Why did giving everything I had to the job not yield the success I desired? In this compelling episode, Coach Bruce Alexander dives into his neurodivergent...
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My neurodivergent struggle with God| S2: E1 Authentic On Air
Does religious Practice need to look different neurodivergents? In this groundbreaking episode, Coach Bruce Alexander embarks on a deeply personal journey, exploring the intersection of neurodiversity and faith. Titled "My Neurodivergent Struggle with God," Bruce delves into the complexities of...
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Season 1ends now! Get ready for a new experience in season 2!
Podcast overhaul| Coach Bruce discusses rebranding his podcast Yikes! I am burning everything I have done for my podcast to the ground! Well not exactly. I am going to hang on to a couple of assets and ideas but what comes on season 2 of Authentic On Air with Bruce Alexander should feel…
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🎙️Embracing the Raw and Real: Celia Contreras on Comedy, Bipolar Life, and Authenticity💯
Podcast Summary: In this episode, host Bruce Alexander converses with Celia Contreras, a stand-up comedian known for her appearances on the Kill Tony podcast. Celia shares her raw and authentic life experiences, including her struggles with bipolar disorder, her turbulent family life, and her...
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🎙️ "Exploring the Intersection of Authenticity and Innovation: A Candid Conversation with Mark Savant" 🚀
Join host Bruce Alexander in a deep dive with Mark Savant, a top-tier podcast consultant and host. This episode is more than just podcasting tips; it's a journey into embracing authenticity, the power of disagreeing respectfully, and leveraging AI in podcasting. Discover how Mark balances his…
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Get Sober| Exploring A Different Definition Of Sober With Billie Sue Smith
What if there was more to sobriety than just NOT drinking? Have we been looking at this problem all wrong? Summary In this conversation, Bruce Alexander reflects on the importance of change and challenges listeners to think about their own experiences with major life overhauls. He then introduces...
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This weird episode doesn’t have a title. Isn’t that weird🫠? With Dan Moyer
What connection do you have with creativity? Do you apply out of the box thinking to social situations and your interactions with the world? Welcome to Authentic On Air with Bruce Alexander. I am your host Bruce Alexander. It might get a little weird in the Authentic On Air studio today… At least…
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Trigger Warning ⚠️| Building a Life After Domestic Abuse as an ADHD and Autistic Woman w/ Maralen P.
Warning!!!! This episode contains detailed accounts of domestic violence that might be triggering of other domestic violence survivors and those currently in situations in which they find themselves unable to escape. If you are someone you know is a current victim of domestic violence please go…
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Get Back To Your Roots 🏕️| Grounding Yourself In Nature with Lori Ann Wilde
What is your relationship like with nature? Join me, Bruce Alexander, as I sit down with LoriAnn Wilde. LoriAnn is the Nature Program Coordinator at Prairiewood Forest School in Coyle, Oklahoma. In addition to running the nature school program, she also studies herbalism, leads wildcrafting…
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Taylor Doe Takes Over My Podcast and Interviews Me!!!
Have you ever wondered what the story behind the host is? Well, today is your lucky day because this is a special episode, a podcast takeover by Taylor Doe! Taylor took over the studio to interview me, dig into my story and share vulnerably with my audience. Taylor is a community builder, TEDx...
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BFs For Life👯| Maintaining Your Identity Through Lifelong Friendship with/ Maralen and Latresha
Do you have close friends you’ve been through all different seasons of life with? How have those relationships supported you, and you’ve been able to support them? Join me as I sit down with Maralen and LaTresha. They are long-term best friends, mothers, neurodivergent and postcast hosts! Key...
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Take a Beat ⏯️| Exist Without Expectation To Uncover Your Next Move With Tolu Adebekun
Have you ever come to a fork in the road in your career and struggled to figure out your next move? Welcome to an insightful discussion on navigating career crossroads and embracing authenticity in life. In this episode, your host Bruce Alexander engages in a candid conversation with Tolu…
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Wander the Earth🌎| Untethering From Home to Find Grounding Abroad with Kalyn Armstrong
How has travel impacted your life and shown you different ways of living? Welcome to Authentic on Air with Bruce Alexander, my guest today is Kalyn Armstrong. She travels around the globe with her partner and is a fellow podcast host of “What Do We Call This Podcast?” Join us as we discuss……
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Shredding Convention: Chasing Passion in Israeli🇮🇱 Fashion with Kendall Breitman Ep. 17
Have you ever made major changes to your life based on love? Welcome back to "Authentic On Air with Bruce Alexander"! In today's episode, I sit down with Kendall Breitman to talk about her inspiring journey from Havertown, PA to Tel-Aviv for her partner. Kendall is a journalist, who has spent…
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Music to Change the World🎶 🎧: Converting Expectation Into Reality with Jabee
Have you ever wondered if a two time Emmy award winning rapper battles with authenticity just like you or me? Join me, Bruce Alexander, as I sit down with local OKC legend Jabee. He’s a rapper, activist, entrepreneur, Emmy award winner, and solid guy. We talk about… …What authenticity looks like...
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Big, Beautiful, But Not the Point🚫| Autism, Animals, and Autoimmune: the Many Facets of Larissa Port
How difficult is it for you to let people into your lives? Do you struggle to share authentically with the people you love? Join me, Bruce Alexander, as I sit down with my good friend Larissa Port. Larissa is a self described “pretend homesteader”, mother to four neurodivergent children, dog...
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Black Men Don’t Do Yoga🧘🏾♂️: Abandoning Social Norms in Search of Enlightenment with Michael Ruth Ep.13
When you think of wellness, do you think of your physical health, spiritual health, or both? Join me as I talk with Ramses Amun as he shares his healing journey and approaching health in a holistic manner. Ramses is a veteran, black ex-pat, Yoga teacher, mindset mentor, retreat host and…
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Reporting live 🎤| Maintaining Your Identity While Performing to Hundreds of Thousands w/Adam King🎙️Ep.12
Hello out there to my Authentic Audience! I recently sat down with Adam King, local news anchor, CrossFit trainer, and investigative journalist to discuss how he shows up authentically in such a public facing role. Adam is dynamic, genuine and deeply cares about the community he serves. Join us…
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Wear All of the Hats🎩: How to Confidently Embrace the Many Roles That Come with Cultural Consciousness with Robert Ruiz
How connected are you to your culture? Do you celebrate it and have shared experiences with friends and family around it? Welcome Authentic Audience to our 11th episode! Join me as I talk to Robert Ruiz, a community builder, musician, husband, father, and stage 4 cancer survivor. Robert wears…
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Stop Faking It 🥸: Discovering the Power That Comes From Living for Yourself with Peter Evans
My most raw and vulnerable conversation yet and it comes as we reach our 10th episode. Career relationship builder and networker Peter Evans joins me in the Authentic On air studio. Welcome back Authentic audience! Have you gone through a season where you hid your struggles from your friends,...
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Don’t Shorten Your Story: Identifying Pivotal Moments and Individuals to Develop Your Character with Ted Speaker Taylor Doe
Don’t Shorten Your Story: Identifying Pivotal Moments and Individuals to Develop Your Character with @TEDx speaker Taylor Doe ( @taylordoe ) Hello Authentic Audience! When you tell your story of how you reached success in life, who are the people you met and relationships you formed that helped…
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Authentic On Air Trailer
I am an authenticity and identity coach and I wanted to create a podcast as a lead-gen tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to…
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Getting your Sh*t Together: Utilizing Routines and Mindset to Overcome Habitual Disorganization with Christina Rose, the Declutter Queen 👑
Welcome Authentic audience to another episode of Authentic On Air with Bruce Alexander. Our guest today is the Declutter queen, Christina Rose. Christina is a chronic disorganization specialist specializing in the mind, body, and home. She brings her passion for helping others to supporting...
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Hitting the Brakes: Setting Boundaries to Align Expectations with Sustainable Performance with Regan Shorter
Hello to my Authentic audience! Bruce here. Join me as I talk to Regan Shorter, a photographer and content creator based in Puerto Rico and Oklahoma. We walk through how she got started in her industry to all the lessons she has learned as an introvert in the creative freelance world. Regan is my...
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Acknowledging Your Imperfections: Allowing Our Mistakes to Shape Us For the Better with Regina Joy Lane
Welcome to episode 6! I sit down with Regina Joy Lane, a lifelong entrepreneur, mother, wife, DEI consultant, keynote speaker, podcast host, and community centered woman. She is passionate about helping others find their purpose and joy. Regina is a truly authentic person who has pivoted many…
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Being Secure in the Uncertain: Carving through others expectations to find your own path in life with Evelyn Smith
Hello, listeners! Your host Bruce Alexander here! Join me as I take you on an extraordinary journey through an episode that's filled to the brim with insightful conversation and profound revelations. In this installment, I'm thrilled to be joined by the incredible Evelyn Smith! Evelyn also known…
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Communicating across Cultures: Representing yourself while respecting others with Derrick Sier Part 2
Hey there, it's Bruce Alexander from "Authentic On Air"! I just had an enlightening chat with my mentor, Derek Sier. We had such a good conversation I had to put it into two episodes! My guest is a remarkable guy who is committed to uniting people and organizations in Oklahoma City. He's all…
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Communicating Across Cultures: Representing yourself while respecting others with Derrick Sier Part 1
Hey there, it's Bruce Alexander from "Authentic On Air"! I just had an enlightening chat with my mentor, Derek Sier. We had a few technical hiccups, but hey, I'm still learning the ropes! My guest is a remarkable guy who is committed to uniting people and organizations in Oklahoma City. He's all...
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Driving the Big Red Truck of Community Bonus Episode with Derrick Sier
I apologize for the subpar audio but I am glad I was able to grab this conversation from the first video recording because it was a really good one.
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Tragedy to Comedy: Facing life altering trauma with a sense of humor with Anna Rhodes
In this episode, Bruce is joined by Anna Rhodes, a guest who had a profound impact on his life. Anna and Bruce had little interaction for eight years until a tragedy struck her family. Anna shares her journey of recovery with thousands of followers, using humor and authenticity to connect with...
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Overcoming Imposter Syndrome: Learning to believe in yourself through major transitions with Kate Alexander
Bruce Alexander interviews his wife and owner of Milk and Honey Virtual, Kate Alexander, about authenticity, imposter syndrome, and their personal journey towards living a more authentic life. They discuss the importance of being true to oneself, recognizing limitations, and the challenges of...
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ABOUT THIS SHOW
I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to have healing and insightful conversations that would facilitate more authenticity in the world. This podcast was created as a space to explore authenticity and the variety of ways it can affect how we show up daily. It has been focused even further in the second season to focus on neurodiversity inside of that struggle. Guests will range from licensed therapists and psychologists and entrepreneurs to stay-at-home moms and perpetual students. Every person in this world wakes up everyday and consciously or subconsciously makes a decision to enter the world as themselves or not and I want to explore the stories of how that decision has impacted peoples lives.By providing a variety of interviews,
HOSTED BY
Bruce Alexander
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Frequently Asked Questions
How many episodes does Authentic On Air with Bruce Alexander have?
Authentic On Air with Bruce Alexander currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Authentic On Air with Bruce Alexander about?
I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to...
How often does Authentic On Air with Bruce Alexander release new episodes?
Authentic On Air with Bruce Alexander has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Authentic On Air with Bruce Alexander?
You can listen to Authentic On Air with Bruce Alexander on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Authentic On Air with Bruce Alexander?
Authentic On Air with Bruce Alexander is created and hosted by Bruce Alexander.
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