Get Sideways - 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

side straddles, lunges, etc. to get you moving in unique and unusual ways...exactly what your body needs after sitting at a desk or on a plane. and it won't do your mind any harm to take a few minutes to breath, either. enjoy!

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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Get Sideways - 30 Minutes

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This episode is 30 minutes long.

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This episode was published on July 29, 2022.

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