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EPISODE · May 3, 2022 · 20 MIN

Get Some REST!

from Unaltered Voices · host LaToya Nicole

Many adults do not know how to properly rest because they grew up in homes where they had to constantly do work for hours. Even when we live with our parents, work 12-hour shifts, and care for our children we cannot rest properly. It is time to dismantle this dynamic and get some rest.

Episode metadata supplied by the publisher feed · Published May 3, 2022

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Get Some REST!

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This episode is 20 minutes long.

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This episode was published on May 3, 2022.

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