Get started and find a way that will make you accountable - Pete Wierenga

Pete Wierenga was our guest on the podcast today - he talks about how running has supported him through many ups and downs in life (including a family tragedy early in his marriage). This is a photo of Pete and Sam’s twins as children (Paige and Reece) - their son Reece passed away when he was 5 years old. The Dalai Lama suggests we cultivate peace in our minds and have a clarity of purpose - Pete tries to find this through running. A running tip from Pete - Get started and find a way that will make you accountable..  https://fitmindfitbody.co/podcast/