Get To The Root of The Problem

Join us in this episode where we learn how to get to the root of the problem during ruptures. Most couples get stuck because they can't get to the core of what the conflict is about - which is usually about a old wound being triggered. Being able to recognize an old wound and the unmet need helps the couple communicate better and make faster repairs. We walk through an exercise that helps each partner understand the wounds that get triggered and how to communicate this to their partner in a healthy way. Download our FREE workbook: https://www.traumafreerelationship.com/pl/2147999609 Need additional help. Reach out for a coaching call: https://www.traumafreerelationship.com/relationship-coaching