EPISODE · Sep 24, 2018 · 7 MIN

Get up and Go

from Total Body Training · host Jean Carlos

You really don’t feel like working out today, you’re exhausted and don’t have the mental energy to go work out. There will always be a time when you really don’t feel like working out, but I’m here to encourage you to just: GET UP AND GO!

Episode metadata supplied by the publisher feed · Published Sep 24, 2018

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Get up and Go

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