Get up. Move on. He’s not your HUSBAND. ft Jemima Rhys episode artwork

EPISODE · Feb 5, 2026 · 29 MIN

Get up. Move on. He’s not your HUSBAND. ft Jemima Rhys

from The Break-Up Diet

If you needed a sign today, this is it.In this episode, I’m joined by one of my best friends Jemima Rhys (aka Mimi), and we’re getting painfully honest about love goggles, situationships, first loves, and why we all stay way too long when we already know the answer deep down.We talk about falling fast, romanticising potential, ignoring obvious red flags, and getting completely humbled by men who “aren’t ready” but somehow still want all the benefits. We also get into why situationships can actually hurt more than real breakups, how rebound eras spiral quickly, and why blocking, muting and choosing peace is sometimes the only option.This episode is for anyone who’s ever thought “but what if he changes?”, gone back “one last time”, or needed their friends to shake them and say get up.Spoiler: he’s not your husband — and that’s okay.If you’ve been feeling stuck, emotionally attached to potential, or just need a brutal but loving wake-up call from your girls, this one’s for you. 💔✨ Hosted on Acast. See acast.com/privacy for more information.

If you needed a sign today, this is it.In this episode, I’m joined by one of my best friends Jemima Rhys (aka Mimi), and we’re getting painfully honest about love goggles, situationships, first loves, and why we all stay way too long when we already know the answer deep down.We talk about falling fast, romanticising potential, ignoring obvious red flags, and getting completely humbled by men who “aren’t ready” but somehow still want all the benefits. We also get into why situationships can actually hurt more than real breakups, how rebound eras spiral quickly, and why blocking, muting and choosing peace is sometimes the only option.This episode is for anyone who’s ever thought “but what if he changes?”, gone back “one last time”, or needed their friends to shake them and say get up.Spoiler: he’s not your husband — and that’s okay.If you’ve been feeling stuck, emotionally attached to potential, or just need a brutal but loving wake-up call from your girls, this one’s for you. 💔✨ Hosted on Acast. See acast.com/privacy for more information.

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Get up. Move on. He’s not your HUSBAND. ft Jemima Rhys

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This episode is 29 minutes long.

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This episode was published on February 5, 2026.

What is this episode about?

If you needed a sign today, this is it.In this episode, I’m joined by one of my best friends Jemima Rhys (aka Mimi), and we’re getting painfully honest about love goggles, situationships, first loves, and why we all stay way too long when we already...

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