EPISODE · Mar 16, 2021 · 18 MIN
Get With a Program
from Equalign Podcast · host Equalign Wendy Coren DC and Dave Lundquist DC
People are always asking us how we stay fit enough to do what we do. We have had our share of injuries and yet we always recover and have what to some seems like endless energy. Yes what we do is physically demanding and so we have learned to take care of ourselves and each other so we can continue to do what we love. We have a conditioning program that includes weights, cardio, stretching, core strengthening, interval training, massage, acupuncture and of course chiropractic. Listen and find out what you can do to get started with your program.
Embed this episode
NOW PLAYING
Get With a Program
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.