EPISODE · Mar 6, 2020 · 3 MIN
Get with Your Flow Today
from I Love ANJE · host Anjael Cheang
As your attentional focus narrows, self-consciousness evaporates. You feel as if your awareness merges with the action you're performing. You feel a sense of personal mastery over the situation, and the activity is so intrinsically rewarding that although the task is difficult, action feels effortless.
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