Get Your Laugh On #14- The Scale Don’t Lie- episode 53

In this episode I will talk about the numbers on the scale. We are in denial when we see a number we don't like. Also, stairs versus elevator. What is the science behind walking up one flight or taking the elevator? I hope you enjoyed today's episode. Thank you for tuning in.🙏🏽♥️ Share the episode, leave a like and subscribe/download. Laughter is the best medicine. We have to be able to laugh at ourselves sometimes 😁 You can hear this and all episodes on the Podbean app, You Tube, Apple, Amazon and Spotify.