EPISODE · Nov 4, 2024 · 1H 10M

Get Your Sleep!!!

from Real Talk Nutrition Podcast · host Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin

Send us Fan MailWe dive into the importance of sleep and how to maximize how much. So many people in the world today to not get enough sleep. What are risking when you don't get enough? How can we make adjustments to get more sleep? Also, can this topic spread into other areas of improvement in life?

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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Get Your Sleep!!!

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This episode was published on November 4, 2024.

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