Getting a Natural High and Keeping your Friends Closer with Psychologist Dr Amanda Potter

Ever wonder why you get that post presentation slump? Or how to counteract that anxiety that seems to appear for no reason?Award-winning psychologist Dr. Amanda Potter shares practical, science-backed insights on how small daily habits can have a huge impact on our emotional health and success in work and life.It’s an absolute must listen if you want to maintain balance, boost your well-being, and thrive!I hope you get as much from listening to it as we did recording it. Please find Dr Amanda Potter on Linked In and here Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.