Getting Clear for the New Year

Episode 86 of the Your Safe Space podcast, hosted by Adele Maree, titled "Getting Clear for the New Year" was published on December 6, 2025 and runs 25 minutes.

December 6, 2025 ·25m · Your Safe Space

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Summary

As the New Year approaches, I want to remind you that goal setting can be calm, grounded, and rooted in clarity, not pressure. This episode explores why New Year goals actually work, how to set realistic expectations, and how to create habits that truly stick. A gentle reminder that you don’t need a new you, just a more supported one.💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Episode Description

As the New Year approaches, I want to remind you that goal setting can be calm, grounded, and rooted in clarity, not pressure. This episode explores why New Year goals actually work, how to set realistic expectations, and how to create habits that truly stick. A gentle reminder that you don’t need a new you, just a more supported one.

💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

📲Follow YSS on Instagram & TikTok.

💬Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Hosted on Acast. See acast.com/privacy for more information.

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