Getting Good at Grief with Pam Sandrock: What a Cancer Diagnosis Taught Her About Rising Again Grief Series Ep.2

Send us Fan MailYou can only hold a ball underwater for so long before it pops back up. Grief works the same way — and in this episode of the Inner Spark Podcast Grief Series, I sit down with Pam Sandrock, founder of No Knockouts Life Coaching and host of the No Knockouts Podcast, to talk about what really happens when we stop pushing our grief down.Pam was 37 years old when she was diagnosed with breast cancer. What followed wasn't just a medical battle — it was a grief process. She grieved the person she was before the diagnosis, and the person she thought she was going to be after. In this raw and real conversation, Pam shares what a decade of silence taught her, why grief is a skill we all need to get good at, and how she finally found joy on the other side of her hardest chapter.In this episode we talk about:Why grief is something we have to get good at, not get overWhat it really means to grieve your identity after a life-changing diagnosisHow to support someone who is grieving without saying the wrong thingWhy stuffing grief down never works — and what to do insteadHow joy and grief can exist in the same momentConnect with Pam Sandrock: Instagram: https://www.instagram.com/noknockouts/ Website: https://noknockouts.com Podcast: https://podcasts.apple.com/us/podcast/no-knockouts-with-pam-sandrock-trailer/id1811892908?i=1000705766515You can find me at:https://www.instagram.com/cataton/https://www.facebook.com/casey.taton/You can find what sparks me at:https://www.facebook.com/share/g/1AgeRtyojY/https://www.instagram.com/lmbdcelebrations/Music by: Jason and Ashley ScheuflerArtwork by:  https://www.instagram.com/graphx_ink/