Getting Honest About Boundaries: How to Set Them, Hold Them, and Stop Feeling Guilty

from Imperfectly Honest · host Imperfectly Honest

In this episode, Kayla sits in for Elizabeth and connects with Dr. Andrea Wick about boundaries: physical, emotional, and energetic. As a chiropractor, applied kinesiologist, and energy worker, Dr. Wick shares tips on how to set and maintain healthy boundaries, particularly as we head into the holiday season. Show Notes To learn more about Dr. Wick or schedule an appointment, please visit www.drandreawick.com, or follow her on Instagram @dr.andreawick. While the workshop mentioned in the episode has passed by the time of airing, Dr. Wick will host a virtual Energetic Boundaries course in 2026! Learn more about To Be Magnetic, the neural manifestation practice Kayla referenced, at www.tobemagnetic.com. Consider reading Boundary Boss by Terri Cole to go deeper. Connect with Elizabeth’s Imperfectly Honest perspective at www.imperfectlyhonest.com.

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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Getting Honest About Boundaries: How to Set Them, Hold Them, and Stop Feeling Guilty

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