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Getting in shape after 40. It’s not as difficult.

An episode of the Moment 31 podcast, hosted by Moment 31, titled "Getting in shape after 40. It’s not as difficult." was published on March 12, 2021 and runs 8 minutes.

March 12, 2021 ·8m · Moment 31

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Getting in shape after 40. It’s not as difficult. 40 is a milestone in life Whether we like it or not certain age is considered a milestone. General assumption is 20s to enjoy and party and 30s to build a career and start a life. Ultimately 40s is the gateway to midlife. Yes these are insanely arbitrary nevertheless we buy into the narrative. Now scientifically older we get there are changes and progression that are unavoidable. But that’s not a red flag. Physical fitness, mental acuity do not ievitably diminish at or after 40. Turing 40 is a milestone some sees as an indication to slow down, and dare I say decline. But that’s not the case not even by a long shot. It might be a cliché nevertheless age is a state of mind. If we couldn’t get into a better shape after turning 40 then world would have a different reality. Getting in shape after 40. It's not as difficult. - Moment 31

Getting in shape after 40. It’s not as difficult.

40 is a milestone in life

Whether we like it or not certain age is considered a milestone. General assumption is 20s to enjoy and party and 30s to build a career and start a life. Ultimately 40s is the gateway to midlife. Yes these are insanely arbitrary nevertheless we buy into the narrative. Now scientifically older we get there are changes and progression that are unavoidable. But that’s not a red flag. Physical fitness, mental acuity do not ievitably diminish at or after 40.

Turing 40 is a milestone some sees as an indication to slow down, and dare I say decline. But that’s not the case not even by a long shot. It might be a cliché nevertheless age is a state of mind. If we couldn’t get into a better shape after turning 40 then world would have a different reality.

Getting in shape after 40. It's not as difficult. - Moment 31

Moment der Besinnung Heinfried Kortsch Pünktlich zum Start in Deinen Tag liefere ich Dir einen kurzen Denkanstoß, der Dir dabei helfen möchte, Dich während des bevorstehenden Tages auf Deinen Weg hin zu einem erfüllten und glücklichen Leben zu besinnen.Du möchtest den Moment der Besinnung täglich via WhatsApp erhalten? Dann geht es hier entlang: https://goo.gl/JhNsKjMehr auf: www.heinfried-kortsch.de A Moment in Transition Nyota K. Gordon ** NI-yota ** We dig into a plethora of topics like resiliency, leadership, confidence, and healing. Together, we go on an adventure to boldly and gracefully thrive on the other side of our moments in transition.If you want to learn to hone your resiliency skills, head over to short.transition365.com/Library there you will find The Resiliency Lab Resource Guide. Checklist, podcast, events, and our community, all kinds of stuff. Support this podcast: https://podcasters.spotify.com/pod/show/amomentintransition/support Poetry Moment Jim Tevenan Presented by Spokane Public Radio, Poetry Moment is a program that showcases myriad poems as read by poets and poetry lovers from across the Inland Northwest — and occasionally beyond.Poetry Moment airs one poem on KPBX each weekday at 9am; a single reader curates the entire week’s worth of poetry. Sometimes the poems are the reader's own, and sometimes they're written by poets whose work they admire and want to share with listeners.Since its start in 2018, Poetry Moment has featured readers ranging from the Washington State Poet Laureate and popular local slam poets to listeners who simply want to give voice to a few of their favorite pieces.Are you interested in reading for Poetry Moment too? If so, e-mail us at [email protected]. The Preaching Moment The Reverend Suzanne Weidner-Smith A moment each week when all is well for a mom and priest. The sermons of Mother Suzanne Weidner-Smith, Rector of Grace Episcopal Church in Alvin, Texas. The Rev. Suzanne Smith came to Grace, Alvin, first as Deacon-in-Charge in July 2018, after graduation from the Seminary of the Southwest with a Diploma in Anglican Studies in May 2018. She was ordained to the Episcopal Priesthood in January 2019, and since 2020, has been the Rector of Grace. After earning her Bachelor of Science degree at A&M in Corpus Christi, she went to Baylor University’s Truett Theological Seminary, where she earned a Master of Divinity degree, and was ordained a minister in the Baptist Church. In the first decade of her ministry, Suzanne was a practicing Hospice Chaplain, where she learned how to provide pastoral care at the bedside of patients transitioning from this world to the next. Listening to their stories, and telling stories of her own, she realized the power of sharing the Gospel in story form. Passiona
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