PODCAST · business
Moment 31
by Moment 31
Blogs, affiliate marketing, digital advertisement, networking. We work to bring great deals to consumers, products blogs and recommendations for betterment of life.Our goal is to help businesses thrive.
Episodes
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Weightloss journey
Staying in shape has, staying healthy have always been a struggle for me. I tried to be disciplined, for a while it worked. And then due to work, personal stress or some other reasons I fell off the wagon. It has been a challenge
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Dating apps, cheating, being married
Dating in 2024 seems like a circus. Are they married, am I married, am I selling crypto. Dear god so much has changed since last time I have date 3 years ago.
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Performance coach
As a team we hold each other accountable, we work together to reach a common goal. Leaning never stops in life at work. A performance coach in many ways evaluates strength and weaknesses and helps strategize the next step. A performance coach often evaluates our self-evaluation. Performance...
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Movies
What's your though on movies?
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Getting in shape after 40, could be achieved.
This episode is also available as a blog post: https://moment31.com/2023/04/27/healthy-at-40/
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Bridge vs Wall
We are well into 2022 and so much has happened. A global pandemic, a volatile economy and a polarized society. Back in 2020 when we prayed and hoped for a better year, this certainly was not any of us expected. Some build bridges and some build walls. That euphemism seems very fitting given what...
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Discipline and hard work, do we need both for success?
This episode is also available as a blog post: https://moment31.com/2022/11/05/discipline-and-hard-work-do-we-need-both-for-success What is the secret to success? It’s one of the most common questions we often ask. Simple answer, well is there one? Maybe no but there is a fundamental component....
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A simple road trip, almost therapeutic!
This episode is also available as a blog post: https://moment31.com/2022/05/21/simple-road-trip-almost-therapeutic Being on the open road, a long drive to somewhere or even nowhere could sometime feel like therapy. Matter of fact from my personal experience, it's almost as beneficial as therapy....
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Social media, could it actually make life better?
This episode is also available as a blog post: https://moment31.com/2022/04/19/social-media-could-it-actually-make-life-better/
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How being alone could be an opportunity?
How being alone could be an opportunity? - Moment 31
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Summer 2021 and the end of Covid-19
This episode is also available as a blog post: https://moment31.com/2021/07/03/summer-2021/
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Failure is necessary for success!
Failure is necessary for success! Failure and fear of failure We all strive to be successful in life every which way. And why wouldn’t we? We fear failure. But failure is part of the process when it comes to success. Failure is to success what weakness is to strength. They are polar opposite yet...
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Be the best version of yourself.
Be the best version of yourself. - Moment 31
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Trying to loose weight? Intermittent fasting could help. Get ready for this holiday season.
Why loose weight? United States has a significant problem with obesity. According to online statistics 35% of Americans are considered obese. Loosing weight is a significant topic yet failing maintain an optimal body weigh remains an ongoing issue in America. Why are we so obsessed with loosing...
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Flying. Travelling. Don’t wait for tomorrow.
Do you like to fly? Like to travel? Do you like that feeling of excitement when getting on a plane knowing in a few hours you will reach a destination that has always been on your bucket list or a destination you’ve always loved visiting? Everyday millions of travelers fly to so many destinations...
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Diet, fitness and wellbeing. Importance of knowing what to eat and how to stay healthy.
Lack of fitness is becoming a dangerous trend We all have fitness goals, however we lack the knowledge and will to execute that goal. Fitness and wellbeing is an asset that could be invaluable and should never be neglected. We all have plans to be in a better shape however not motivated enough to...
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Summer 2020!! A beautiful world out there.
Summer fun 2020, what are your plans? - Moment 31
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Sense of Humor! Embrace it.
Your sense of humor How is your sense of humor? You know how to laugh and see the lighter side in every situation? A good sense of humor is a tool which could be handy in variety of situations. Lack of sense of humor could cause us to think and overthink at an exhaustive level. We live in a time...
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More of human decency. Make kindness an everyday practice.
What Does human decency mean to you? Why human race far greater than other species? Is it just the economical, technological, industrial advancements? Or is it our ability to choose and have free will, knowing right from wrong? Could it be as human time and time again we have found a way to come...
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Getting in shape after 40. It’s not as difficult.
Getting in shape after 40. It’s not as difficult. 40 is a milestone in life Whether we like it or not certain age is considered a milestone. General assumption is 20s to enjoy and party and 30s to build a career and start a life. Ultimately 40s is the gateway to midlife. Yes these are insanely...
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Job vs. career; pay attention to the difference
What is the difference between a job and a career? What is the difference between a job and a career? A paycheck, an earning, a way to make a living well we all need that security. Nevertheless what we do in order to earn a living is it also rewarding? What we do everyday does it offer a sense of...
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Self Mastery
Self-mastery, is it . Tips on self-improvement. - Moment 31 Decide your destiny We are all born with different skills, wants and needs. So some might love studying history some might be fascinated with solving complex mathematical equations. Some love to work with their hands other might love...
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Chase your dream. Chase your dream no matter what!!!
Dream big and chase after it As kids we were told to dream big, we were encouraged to chase after our dreams. Parents, teachers, coaches, family members told us anything is possible. Do recall that moment when you did believe anything is possible? As we get older we become more realistic, instead...
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Healthy way to travel!!! Keeping up with a routine!!
Healthy way to travel!!! Keeping up with a routine!! Is there a healthy way to travel? Answer -yes Healthy way to travel, is it difficult? No, it’s not. If you Google or Youtube any fitness model or body builder you would learn these professionals are very strategic with their travel diet and...
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Don't forget your local businesses! How can you help local businesses?
A bad start in 2020 Everyone this impossible situation we are all dealing with will end soon. Local businesses struggling with Covid-19 shutdown nationwide in fact worldwide. We will find our way back to life as we knew it. We hurt we cry but we don’t stop. It’s in our nature to get back up.…
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Home schooling! An era to maximize online learning.
Home schooling! An era to maximize online learning. Home schooling in Covid-19 Era Year 2020 will go down as the most unexpected and challenging year in history. 2020 forced us all to learn and adapt to a life we never though could be a reality. Normality became scarce and uncertainty is constant...
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Understanding consumer confidence What should be considered? How businesses should prepare?
Understanding consumer confidence What should be considered? How businesses should prepare? Covid-19 has imposed an overwhelming stress on businesses across the board. Particularly small businesses have suffered unbearable setback due to a virtual halt because of this unprecedented pandemic....
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Trying to loose weight? Try these steps.
A weight loss meal plan When it comes to loose weight what we eat is the foundation. Calorie in calorie out though it’s an important concept, the type of calories being consumed is absolutely critical to the process. What we eat determines and plays a fundamental role in our body weight. Food is...
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Entrepreneurs you adjusting to the pandemic?
2020 has been a year of unknown and uncertainties. 2020 has ended on a grim note. Covid-19 uncertainties keep looming over all of us. We all suffered yet refused to throw in the towel. Entrepreneurs it is not too late or too ealry to thrive. In life progress often takes time and yes uncertainties...
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Self-mastery, is it . Tips on self-improvement.
What is self improvement for you? How would you define self-mastery? Is it just physical, emotional and spiritual? Is it financial, educational? Maybe it’s love & relationship? Yes everyone of those could be a part of your self-mastery. Self-mastery is an implement for clarity to a larger vision....
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Start 2021 right. 3 things to get a head start.
2021 is right around the corner. A new year and new beginning. Are you ready? New year, new us, resolutions, changes. That’s essentially how most of us translate new year and what our priorities might be for the duration. Though 2021 is a new year, the excitement of embarking on a new beginning…
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List of food that helps antiaging💖
List of food that helps antiaging Antiaging is one of the most talked about topics. In all fairness aging does have a negative connotation thanks to society’s obsession with age. Turning 40, 50, 60 and so on often perceived as the second half of life. It really is subjective and we but into the...
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