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Getting into Chakrasana, the Yoga Wheel

EPISODE · Apr 24, 2009 · 1 MIN

Getting into Chakrasana, the Yoga Wheel

from Yoga Practice Video - Yoga Vidya · host Podcaster

Learn how to get into Chakrasana, the Yoga Wheel from the lying position via Sethu Bandhasana, the Yoga Bridge. For intermediate and advanced students who want to advance in their Yoga practice. Demonstrated by Narayani. More Variations of Chakrasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Chakrasana.html

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Getting into Chakrasana, the Yoga Wheel

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