Getting Jacked and Tan with Systems Based Thinking

from The Art of Health · host Alexander Juan Cortes

In this short podcast, I dissect the foundational pieces of how to apply systems based thinking to the goal of being "jacked and tan". These pieces are -time management -prioritization -measurement and markers Pick up the Achilles Program Here=>https://gum.co/mPdlO

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This episode is 10 minutes long.

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This episode was published on April 29, 2017.

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