Getting Jacked and Tan with Systems Based Thinking

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Getting Jacked and Tan with Systems Based Thinking" was published on April 29, 2017 and runs 10 minutes.

April 29, 2017 ·10m · The Art of Health

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Summary

In this short podcast, I dissect the foundational pieces of how to apply systems based thinking to the goal of being "jacked and tan". These pieces are -time management -prioritization -measurement and markers Pick up the Achilles Program Here=>https://gum.co/mPdlO

Episode Description

In this short podcast, I dissect the foundational pieces of how to apply systems based thinking to the goal of being "jacked and tan". These pieces are -time management -prioritization -measurement and markers Pick up the Achilles Program Here=>https://gum.co/mPdlO

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