Getting Lean & Not Getting Hung Up on The Scale

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

If you have questions about losing weight you will so relate to Becky (@consistencyisthesecretsauce) Follow along as we hash out her questions about what actually works to lose the weight, how many calories to eat, and how to measure progress without the scale.

Episode metadata supplied by the publisher feed · Published May 31, 2018

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Getting Lean & Not Getting Hung Up on The Scale

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This episode is 32 minutes long.

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This episode was published on May 31, 2018.

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