EPISODE · Dec 3, 2025 · 59 MIN
Getting Out of Justified Depression
from Breslov Therapy · host Meir Elkabas
Class given in Denver, ColoradoCLASS DEDICATED FOR THE MERIT OF KAYLA RUS - SPONSORED BY CHAIM DOVID - HONORING HER GREGORIAN BIRTHDAY - A YEAR FULL OF PEACE AND SHALOM BAYISTeachings from the Zohar on gilgulim, energy exchanges, and the soul’s ascent and return, emphasizing how these ideas explain emotional struggles and the need to reclaim inner strength through joy. The teachings highlighted that sadness drains spiritual vitality, while intentional joy—whether sparked through humor, music, movement, or recalling past goodness—opens the heart to the Infinite Light and transforms negative experiences through gratitude, hope, and connection to the future. Stories of tzaddikim illustrated how simcha breaks through spiritual blockages.Help support Breslov Therapy: https://linktr.ee/breslovtherapyThis class is based on Likutey Moharan lesson 24. For more on this lesson: linktr.ee/breslovtherapy_lesson_24If you have been inspired by this class/lecture please share it with your friends. Thank you.Follow us: https://breslovtherapy.blogspot.comSpotify: https://open.spotify.com/show/2cRAICkl6Hk9CdKUrAxSMJSoundcloud: @breslov-therapy FB: www.facebook.com/breslovtherapytm.meir To donate or sponsor a class: https://linktr.ee/breslovtherapy Contact us:@: [email protected]WhatsApp: +1-732-800-1863#breslov #breslovtherapy #rebbenachman #rebnoson #likuteymoharan#likuteyhalakhot #likuteytefilot #meirelkabas #simcha
What this episode covers
Class given in Denver, ColoradoCLASS DEDICATED FOR THE MERIT OF KAYLA RUS - SPONSORED BY CHAIM DOVID - HONORING HER GREGORIAN BIRTHDAY - A YEAR FULL OF PEACE AND SHALOM BAYISTeachings from the Zohar on gilgulim, energy exchanges, and the soul’s ascent and return, emphasizing how these ideas explain emotional struggles and the need to reclaim inner strength through joy. The teachings highlighted that sadness drains spiritual vitality, while intentional joy—whether sparked through humor, music, movement, or recalling past goodness—opens the heart to the Infinite Light and transforms negative experiences through gratitude, hope, and connection to the future. Stories of tzaddikim illustrated how simcha breaks through spiritual blockages.Help support Breslov Therapy: https://linktr.ee/breslovtherapyThis class is based on Likutey Moharan lesson 24. For more on this lesson: linktr.ee/breslovtherapy_lesson_24If you have been inspired by this class/lecture please share it with your friends. Thank you.Follow us: https://breslovtherapy.blogspot.comSpotify: https://open.spotify.com/show/2cRAICkl6Hk9CdKUrAxSMJSoundcloud: @breslov-therapy FB: www.facebook.com/breslovtherapytm.meir To donate or sponsor a class: https://linktr.ee/breslovtherapy Contact us:@: [email protected]WhatsApp: +1-732-800-1863#breslov #breslovtherapy #rebbenachman #rebnoson #likuteymoharan#likuteyhalakhot #likuteytefilot #meirelkabas #simcha
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Getting Out of Justified Depression
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