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PODCAST · religion

Breslov Therapy

by Meir Elkabas

For more on Breslov Therapy:breslovtherapy.comWhatsApp: +1-732-800-1863@: [email protected]

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Episodes

  1. Thanksgiving and Prayer

    This class is based on Likutey Moharan Lesson 2, Part 2:In Parshat Nitzavim, Rashi quotes the Midrash describing how Am Yisrael became frightened after hearing the curses of Parshat Ki Tavo. Moshe Rabbeinu reassured them that despite their past failures, they were still standing, because…

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  2. The 70 Translations of the Torah

    This class is based on Likutey Moharan Lesson 2, Part 2: In Parshat Ki Tavo, Am Yisrael is commanded to write the Torah on the stones of Har Eival in seventy languages. The seventy languages correspond to the seventy nations and the different places into which holy sparks can fall, teaching that...

  3. The 5 Connected Mitzvot

    This class is based on Likutey Moharan Lesson 24: In Parshat Ki Tetze, five consecutive mitzvot form a spiritual progression: shiluach haken (sending away the mother bird), ma’akeh (building a protective fence), kilay ha-kerem (forbidden mixtures in a vineyard), the prohibition against plowing…

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  4. Not Waiting For Hashem's Blessing

    This class is based on Likutey Moharan lesson 24 The reason why Yaakov was so adamant and determined to receive the blessing from Eisav's angel there and then and not wait for Yaakov to receive the blessing directly from Hashem at Beit El (where the angel of Eisav would also be there and consent…

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  5. Running After the Best

    In Parshat Shoftim, the Torah commands “Tzedek tzedek tirdof” (justice, justice shall you pursue), which Rashi explains as a requirement to seek out the finest judges. On a deeper level, this points to pursuing the highest caliber of Tzaddikim—those who can guide a Jew both when he is advancing…

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  6. Evil Blesses You to Turn Sadness into Joy

    Based on Likutey Moharan lesson 24 Reb Noson finalizes the idea of the Yaakov forcing the evil angel of Eisav to blessing as forcing the concept of turning sadness and melancholy into joy to actually work whenever needed to be activated in life. And this is especially the pathway of the morning...

  7. The Joy in Ritual Slaughter

    This class is based on Likutey Moharan Lesson 24: The Torah alludes to the detailed laws of Shechitah (ritual slaughter), transmitted orally to Moshe Rabbeinu at Har Sinai. Because kosher meat contains trapped holy sparks, it is especially suited to times of mitzvah and simcha (joy), when a…

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  8. Reversing the Exchange - Turning Evil Into Good

    THIS CLASS IS DEDICATED TO THE DEAR MEMORY OF:RACHEL BAT DAVID AND CHANA - RAE - GOLDSTEIN-ROSENBERGIN THE MERIT OF REBBE NACHMAN BEN FEIGA MAY HER NESHAMA HAVE A MAJOR ASCENT AND COMPLETE TIKKUN, AMEN. Based on Likutey Moharan lesson 24 Reb Noson explains how the two concepts of: turning sadness...

  9. Forcing Evil to Become Our Joy

    The reason why Yaakov forced and detained the angel so that he should bless Yaakov and his descendants was so that the power of the Jews MItzvot performance with joy should also successfully elevate all lost holy sparks from the Chamber of Exchanges without even having to go there. Rather the…

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  10. The Funnel of Hope

    This class is based on Likutey Moharan Lesson 24: In Parshat Eikev, Rashi records a dispute over how the followers of Datan and Aviram were swallowed by the earth. Rabbi Nechemiah explains that the ground became like a funnel, carrying them toward one opening and giving them time to reflect…

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  11. The Light that Comes from the Darkness

    Reb Noson - bringing another proof-text - shows how light is specifically revealed through the darkness since it is only through darkness that the light is recognized and appreciated. Furthermore, the verse also can be read that the light "comes" from the darkness, since it is the only way to...

  12. First Night and Then Day

    This class is based on Likutey Moharan Lesson 24:Reb Noson shows how the order of Creation follows this pattern - first darkness and then light - first night and then morning, since this is the only way to get to the light - specifically through the darkness etc. For more on this lesson:...

  13. The Unity of Shamor and Zachor

    This class is based on Likutey Moharan Lesson 24: In Parshat VaEtchanan, the Torah says “shamor” (guard Shabbat), while the first account of the Ten Commandments says “zachor” (remember Shabbat). Rashi teaches that Hashem spoke both words simultaneously, revealing that restraint and advancement…

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  14. Rebuilding Jerusalem Through Rebbe Nachman's Teachings

    All USA and Canadian donations are tax-deductible USA Tax ID: 93-3507946 C.C. donations (STRIPE): https://donate.stripe.com/cN2dTI8d734X71m5kl ZELLE ([email protected]): https://enroll.zellepay.com/qr-codes?data=eyJuYW1lIjoiQlJFU0xPViBUSEVSQVBZLCBDT1JQLiIsInRva2VuIjoiYn PAYPAL:...

  15. The Greatest Light Within the Greatest Darkness

    How darkness is needed to first access the light and in fact how darkness contains within it the Infinite Light of Hashem, meaning how a person must accept the setbacks of life as stepping stones to receive that light etc. This class is based on Likutey Moharan Lesson 24: For more on this lesson:...

  16. The 11 Day Journey in 3 Days

    This class is based on Likutey Moharan Lesson 24: In Parshat Devarim, Moshe Rabbeinu contrasts the ordinary eleven-day journey from Har Sinai to Kadesh Barnea with the miraculous three-day journey Hashem gave Am Yisrael. The eleven days hint to the eleven fragrances of the Ketoret, which enter…

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  17. The Light That Shines At Evening

    Reb Noson develops the concept of joining and unifying day and night/sun and moon with the concept of midnight and the future redemption drawing on a verse from Zecharia 14:7 which best expresses this concept and how it is basically a time which is above time - this being the secret behind…

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  18. The 2 Prophecies of Moshe

    In Parshat Matot, Moshe Rabbeinu’s prophecy appears in two forms—“zeh hadavar” (this is the matter), representing perfect clarity, and “ko amar Hashem” (thus said Hashem), representing an element of concealment. The laws of nedarim (vows) reveal the extraordinary power of Jewish speech to reach…

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  19. Midnight - The Joining of the Moon and the Sun

    Midnight is the joining of both sun and moon, when the perceiving and lack of perception join together, and is the key for the redemption from Egypt, which is why it is mentioned right before the final plague - etc. This class is based on Likutey Moharan lesson 24 For more on this lesson:...

  20. The Breslov Therapy Memorial Community - What and Why

    More about the Breslov Therapy Memorial Community: https://memoriz.plus/en/community/breslov-therapy-memorial-community-1/ 36$ USD Yearly Subscription to Eternal Memory Page - https://buy.stripe.com/7sY6oG37W6jd9Mx86h1440b 72$ USD Yearly Subscription to Light in Israel - Yahrzeit Candle lit in...

  21. The Secret of Redemption Hidden in the New Moon

    Why the mitzvah of Sanctifying the New Moon precedes the Exodus, the Korban Pesach, and the establishment of Nissan as the first month—revealing that the simcha associated with the New Moon is the secret of leaving Egypt and the key to attaining the final redemption from our present exile. This...

  22. The Diminishment of Five

    In Parshat Pinchas, the Torah counts 65 families of Am Yisrael preparing to enter Eretz Yisrael, five fewer than the 70 nations of the world. Rashi connects this to the verse “ki atem hame’at” (you are the smallest), teaching that the Jewish people know how to diminish themselves and receive...

  23. Simcha is the Key to All of the Mitzvot

    THIS CLASS IS DEDICATED TO THE DEAR MEMORY OF JOSEPHINE FARRELL. MAY HER SOUL BE INCLUDED AMONG THE TRUE TZADDIKIM AND ESPECIALLY WITH REBBE NACHMAN BEN FEIGA MAY HIS MERIT PROTECT US.Why the blessing is the initial mitzvah of the Torah since it is the key mitzvah that shows how simcha is the key...

  24. The Clouds of Glory: Emunah’s Protection Against Amalek’s Deception

    In Parshat Chukat, the Clouds of Glory disappear after Aharon HaKohen passes away, leaving Am Yisrael exposed to the deceptive attack of Amalek disguised as Canaanites. Rebbe Nachman explains that the clouds represent emunah (faith), which both guides and protects a person when the path is…

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  25. Kiddush Levanah: Rectifying the Moon with Joy

    The meaning behind dancing and immense joy while blessing the Kiddush Levanah, how simcha is the key to rectify the blemish of the moon, which is why we dance and are joyous at filling this gap by blessing the New Moon etc. This class is based on Likutey Moharan lesson 24. For more on this…

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  26. The Power of Simcha, Sincere Prayer, and the Priceless Gift of Rebbe Nachman’s Teachings

    Reb Noson expresses profound gratitude for meriting to learn the teachings of Rebbe Nachman, recognizing that they originate from the highest spiritual realms and are carefully filtered before reaching this world, making them a unique source of transformation and closeness to Hashem. Genuine…

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  27. The Secret of Intercalation/Leap Years

    The deep spiritual mechanics behind human challenges and divine intervention by connecting Rebbe Nachman’s teachings on the "running and returning" of the mind with the kabalistic mystery of calendar intercalation (Sod Ha'Ibur). When a person enthusiastically pursues godliness (symbolized by the...

  28. Korach - Exchanging Strife for Joy

    In Parshat Korach, Korach’s rebellion against Aharon reveals the danger of lacking simcha (joy) and being unable to accept one’s portion. The Zohar teaches that Korach wanted to exchange left and right—placing the Levi’im (Levites), associated with gevurah (strength/restraint), in the place of…

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  29. Serving Hashem with Joy, Even in Imperfection

    THIS CLASS HAS BEEN DEDICATED AND SPONSORED BY MIA SHERWOOD LANDAU IN LOVING MEMORY OF REBBITZEN CHAYA RIVKA ZWOLINSKI A"H. MAY HER NESHAMAH BE INCLUDED AND ELEVATED WITH THE SOULS AND MERIT OF THE TRUE TZADDIKIM, IN PARTICULAR WITH REBBE NACHMAN BEN FEIGA ZY"A AMEN.The gateway to the deepest...

  30. Maintaining Continuity Through Joy

    The rectifying of the moon's blemish is through us being happy and doing the mitzvot with happiness - this leads to the unifying of both sun and moon so that together they receive from the infinite light etc. This class is based on Likutey Moharan lesson 24. For more on this lesson:...

  31. The Missing Alef and the Lack of Joy

    In Parshat Shelach, the Torah describes the unusual korbanot (offerings) brought when the Sanhedrin mistakenly permits a form of idolatry, with the olah (burnt offering) coming before the chatat (sin offering), and the word chatat missing the letter alef. Rebbe Nachman explains that idolatry…

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  32. HOW TO UNDERSTAND THE IRRATIONAL ANTISEMITISM TODAY

    The Nature of Current Antisemitism: The modern rise in antisemitism has transitioned from a political conflict into a widespread, blind hatred of Jewish people that cannot be rationalized, reasoned with, or resolved through logical debate. The Concept of Spiritual Nourishment: All beings have a...

  33. Unlocking Divine Blessing and Spiritual Renewal Through Joyful Mitzvot, Personal Prayer, and Sincere Devotion

    Rebbe Nachman’s Lesson 24 reveals that performing mitzvot with simcha unlocks spiritual momentum, drawing holiness out of concealment and activating divine blessing according to a person’s deepest ratzon, whether for material needs or closeness to Hashem. The ultimate blessing is the fusion of...

  34. The Complaints of the Keter

    In Parshat Beha’alotkha, the Torah describes how the Jewish people left Har Sinai after receiving the Torah, only to fall into complaint during the journey through the desert. The unusual prefix in the word “kemit’onenim” points to the letter kaf, which is connected to the Keter—the spiritual...

  35. The Frustration in Waiting and Believing

    The spiritual test of life lies in balancing the desire for intellectual clarity with the tolerance for uncertainty, a concept illustrated by the cosmic relationship between the sun and the moon. The sun represents absolute clarity, while the moon represents the state of "not knowing." The moon's...

  36. From Simcha to the Infinite Light

    Every Jew can access profound spiritual growth through genuine simcha. The Zohar's concept of the "nine chambers that are not light," - that when a person serves Hashem with joy through the performance of mitzvot, the mind is elevated toward the Infinite Light while remaining protected by the...

  37. Giving Holiness to the Kohen

    In Parshat Nasso, the Torah connects giving gifts to the Kohen with the Parshah of Sotah, teaching that generosity and simcha (joy) bring berachah (blessing) into the home. Rebbe Nachman explains that mitzvot done with simcha open the channels of berachah, especially through the Kohanim, who...

  38. How Knowing and Not-Knowing are Really One

    The sun and moon represent the unified spiritual processes of knowing and not knowing, or advancement and setback. While the sun follows a constant path of clear perception, the moon's cycle of waxing and waning reflects the necessary moments of darkness and withdrawal that allow a person to…

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  39. Precedence of the Moon over the Sun

    The lesson connects these spiritual themes to the physical cosmos through a specific verse from Psalm 104, which states that the moon was made to mark the seasons and the sun knows its setting place. This scriptural reference serves to illustrate the cosmic interplay between light and darkness,...

  40. Articulating and Enunciating your Yearning and Desire for Hashem

    Giving tzedakah to tzaddikim and supporting the dissemination of their teachings—specifically the elevated "Torah of Mashiach" found in Rebbe Nachman’s and Reb Noson’s writings—is essential for reaching assimilated souls and infusing the giver with *ratzon* (spiritual yearning). Because Torah...

  41. Extracting Ruth from the Chamber of Exchanges

    The story of Ruth reveals the challenge of extracting holiness trapped within the “Chamber of Exchanges” (“Heichal HaTemurot”), where confusion, impurity, and despair conceal sparks of redemption. Reb Noson explains that when a Jew feels overwhelmed by darkness and unable to find simcha on his…

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  42. The Blessing of the Keter through Joy

    The Power of Joy, Connection, and Dissemination Joy and the Keter: Serving Hashem with simcha (joy) activates divine blessing, elevating creation to the Keter (the highest spiritual crown). This connection unlocks the Infinite Light, bringing healing, livelihood, and salvation. Yitzchak Avinu...

  43. The Liaison of Levi

    In Parshat BaMidbar, the tribe of Levi is chosen to stand between Am Yisrael and the Kohanim, serving as a spiritual “liaison” that protects holiness while helping the Jewish people connect to Hashem. Rebbe Nachman explains the concept of “matei v’lo matei”—reaching and not reaching—where true...

  44. נסיעה למירון - מסירת נפש עם כיסופין

    מבוסס על ההקדמות של ליקוטי מוהר"ן סימן כ"ד

  45. Unifying Sun and Moon

    The spiritual significance of the sun and moon is examined as a physical manifestation of the "Infinite Light," explaining that their dual existence mirrors the essential human process of spiritual growth. Rooted in the concepts of "running and returning" (*ratzo v'shov*), the sun represents the...

  46. The Desire that Overrides Obstacles

    A personal account of the arduous Lag BaOmer pilgrimage to Meron serves as a spiritual masterclass on the power of Ratzon (will). Despite government closures, physical pain, and police checkpoints, persistence enabled him to reach the gravesite of Rabbi Shimon Bar Yochai, an experience he…

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  47. The Prosecution of the Moon

    The lesson explores the spiritual dynamics of the moon’s "prosecution" and its subsequent diminution as a central theme in understanding the nature of exile and redemption. It explains that the moon’s claim—that "two kings cannot share one crown"—represented a challenge to the singular unity of...

  48. Escaping the Exchange

    In Parshat Behar-Bechukotai, the Torah’s laws of temurah (exchange) hint to the spiritual “Chamber of Exchanges,” where a person’s holiness can become trapped in darkness. Rebbe Nachman and Reb Noson explain that the way out begins through amirah (speech)—specifically confession and honest…

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  49. Parshat Emor - The Sages and the Festivals

    In Parshat Emor, the Torah gives the Sages the authority to sanctify time—through leap years and the new moon—even if it appears mistaken. This reflects the role of the Tzaddikim, who can enter the deepest confusion—the “Chamber of Exchanges”—to rescue lost souls. By expanding holiness, like…

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  50. לצאת מהיכל התמורות - רק צריכים לסדר את הכל

    על פי ההקדמות של ליקוטי מוהר"ן סימן כ"ד

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ABOUT THIS SHOW

For more on Breslov Therapy:breslovtherapy.comWhatsApp: +1-732-800-1863@: [email protected]

HOSTED BY

Meir Elkabas

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For more on Breslov Therapy:breslovtherapy.comWhatsApp: +1-732-800-1863@: [email protected]

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