EPISODE · May 8, 2026 · 45 MIN
Getting out of my comfort zone: A recap of the last few months with Brooke
from Cold Brews and Candids · host Brooke Rihn
summaryBrooke Rihn shares personal insights on her 30th year, recent travels, gardening adventures, and transformative experiences from a self-care retreat. This episode offers a candid look at growth, self-care, and embracing new challenges. keywordsself-care, personal growth, gardening, Florida trip, retreat, motherhood, entrepreneurship, life updatesChapters00:00 Introduction and Life Updates01:12 My Favorite Coffee Recipe02:17 Celebrating Birthdays and Spring Gardening03:45 Planting and Gardening Goals05:58 Family Milestones and Potty Training Challenges12:50 Photography Business and Summer Plans16:28 Upcoming Weddings and Fall Sessions17:12 Podcast Reflections and Future Episodes19:14 Reflecting on Turning 30 and Personal Growth23:49 Celebrating a 30th Birthday Cruise25:00 Losing a Pet and Family Memories26:59 Summer and Fall Family Activities27:41 Home Renovations and Family Life28:42 Travel to Denver and Podcast Launch28:49 Florida Trip with Cooley Boutique31:03 Experiencing the Market and Content House in Florida33:02 Fashion Market and Designer Interactions36:12 Reflections on the Florida Trip and Gratitude37:36 The Immersion Retreat and Self-Care Insights44:30 Self-Care Beyond Baths and Masks45:55 Grounding Techniques and Meditation49:09 Somatic Movement and Emotional Release50:45 Encouragement to Step Out of Comfort Zones51:27 Wrapping Up and Mother’s Day Reflections resourcesBrooke Rihn Photography - https://www.instagram.com/brookerihnphotography/
What this episode covers
summaryBrooke Rihn shares personal insights on her 30th year, recent travels, gardening adventures, and transformative experiences from a self-care retreat. This episode offers a candid look at growth, self-care, and embracing new challenges. keywordsself-care, personal growth, gardening, Florida trip, retreat, motherhood, entrepreneurship, life updatesChapters00:00 Introduction and Life Updates01:12 My Favorite Coffee Recipe02:17 Celebrating Birthdays and Spring Gardening03:45 Planting and Gardening Goals05:58 Family Milestones and Potty Training Challenges12:50 Photography Business and Summer Plans16:28 Upcoming Weddings and Fall Sessions17:12 Podcast Reflections and Future Episodes19:14 Reflecting on Turning 30 and Personal Growth23:49 Celebrating a 30th Birthday Cruise25:00 Losing a Pet and Family Memories26:59 Summer and Fall Family Activities27:41 Home Renovations and Family Life28:42 Travel to Denver and Podcast Launch28:49 Florida Trip with Cooley Boutique31:03 Experiencing the Market and Content House in Florida33:02 Fashion Market and Designer Interactions36:12 Reflections on the Florida Trip and Gratitude37:36 The Immersion Retreat and Self-Care Insights44:30 Self-Care Beyond Baths and Masks45:55 Grounding Techniques and Meditation49:09 Somatic Movement and Emotional Release50:45 Encouragement to Step Out of Comfort Zones51:27 Wrapping Up and Mother’s Day Reflections resourcesBrooke Rihn Photography - https://www.instagram.com/brookerihnphotography/
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Getting out of my comfort zone: A recap of the last few months with Brooke
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