Getting past internal resistance

Whenever we have internal resistance it's a sign we have conflicting thoughts.  We know this because thoughts create our emotions and resistance is an emotion. The solution is to slow down and listen until we become aware of the competeting/conflicting thoughts.   Here's a real time example from my life. On the one hand I have the thought I need to engage in marketing to generate revenue and expand my acceptance of being deeply connected.  On the other hand I know the only marketing that has ever worked for me is to be myself.  Being myself means acting on uplifting thoughts.  Being myself means being present.  In being myself, I've always had enough money. As you can see, taking the time to become aware of the competing thoughts makes it clear which thought is more uplifting and likely to enrich my life the most. I offer thought coaching where you're supported in identifying the thoughts in your mind and getting clear which thoughts are the most beneficial to act on.  To schedule a free introductory coaching session, reserve your time at www.calendly.com/scottfriedman40/30min My books, including "Insights in getting out of our own way", are available on Amazon.  You can find links to the books on my website,  www.thoughtcoacingbyscott.com