Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026

from Kofuzi Run Club · host Michael Ko

I feel like I'm doing ok on mileage and hills. but I don't know how I'm going to prepare for the heat

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026

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