Getting Setup for Success. Avoiding Injury, Burn out, and Setbacks in the Gym. - 009

from The Industrious Radio Show · host Stephen Hitt, Molly Hitt, Barry Napier

Barry, Molly and Steve-o dive into exactly how to approach the gym to avoid injury, setbacks and burn out. The crew exams it from the perspective of a beginner, intermediate and advanced athlete.Download, Like, Share and Subscribe!

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This episode is 38 minutes long.

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This episode was published on November 14, 2017.

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