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EPISODE · Jan 20, 2023 · 21 MIN

Getting Started

from Emphasis on the ISH · host Katelin

In this episode, I talk about starting a health and fitness journey, and some tips to help you stick to it!

Episode metadata supplied by the publisher feed · Published Jan 20, 2023

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Getting Started

0:00 21:42

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How long is this episode of Emphasis on the ISH?

This episode is 21 minutes long.

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This episode was published on January 20, 2023.

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