PODCAST · society
Emphasis on the ISH
by Katelin
A podcast for girlies to talk about self care, self love, teaching, relationships, fitness…and anything else that we deal with!
Episodes
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Single Girly
I’m only dating a man if his name is Conrad Fisher. 💟
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Raising a Puppy
All about Harper!
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Update 😊😊
An update episode on where I have been and what has changed in my life!
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Reflecting and Revamping
Reflecting on the 23–24 school year and revamping for the 24–25 school year. Reflections, goals and future plans. 
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Summer 2024 🌞
What have I been up to this summer?! Sharing some big news…and some daily routines.
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Dear Mama, 🩷
An episode for my mom, and all the moms, we love you ! 💐🩷
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January Reflection
My reflection of the first month of the year. Trigger warning - lots of tears, when talking about losing a pet 💔
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Pisces People (and dogs) !!
In this episode, I talk about the Pisces zodiac, and how different it is between Pisces humans and Pisces dogs…😂
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Capricorn Season ! 🩵♑️
This episode is all about Capricorns, their characteristics, and why we love this quiet but playful zodiac. Enjoy!
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Looking forward to 2024!!!!
All about the new year 🤩
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Seasonal Depression is REAL
In this episode, I talk about my first year experiencing seasonal depression. I also give a couple shout outs to my favorite gals who got me through ❤️
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Scorpio Season 💟💟
All about the zodiac, Scorpio!!!
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Man Things
Things that men do that are just such “man things”.
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Friend Friday!!
Giving a shout out to somebody so so special in my life❤️
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Real Talk Thursday
Teacher summer depression. It’s real. Listen!!!
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Woman Wednesday
Third episode in my weekly challenge! Hope you enjoy❤️
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Tuesday Tips
Second podcast episode of my weekly challenge!!
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Motivational Monday
The first of my five episode weekly challenge! Enjoy and get ready to have a positive day!!
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Legume Libras - don’t ask 😋
Zodiac episode all about LIBRA SEASON!!! ♎️💜
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Virgo Vibes 💜♍️
Virgo Zodiac Episode !!!
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We love a good Leo ♌️ 🦁
You guessed it… Zodiac pod about the queen/king zodiac themselves. The top tier. The lovely lion. Here we go!
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Self-Led Therapy ✨
In this episode, I talk about therapy that I have started doing on my own, in the comfort of my own home, just using an app!!! Check it out.
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Crabby Cancer Zodiac 🦀♋️
In this episode, we talk all about the cancer zodiac! The little baby crabs, walking around kicking ass !
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Getting to know GEMINI
The worst zodiac of them all… Let’s learn about Gemini!
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Adult Best Friends 👭
Adult besties can be hard to make, keep and handle…but let’s forget all that and talk about it!
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Gym PET PEEVES
This is just me complaining about things at the gym that bother me 😂😂
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More Mindful March
In this episode, we are talking about being more mindful about everything in our lives, including our actions, our words, our spending, and our gratitude. Enjoy!
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HAPPY ONE YEAR 🤍
It’s been 365 days of this podcast ! I’m so proud of myself and can’t wait to see what the next year has in store. Cheers to Season 2 baby!
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No F***** Around February 👊🏻👊🏻
Such a great, inspiring, negativity-free episode 😊😊
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Day in my life ✌🏻
In this episode, I take you through a live day in my life on a random Thursday! Enjoy!!
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What I Eat in a Day 🍓🍌🥯🍳🥓🥙🍕
My daily nutrition!
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Happy Valentines Day!!!
This episode is dedicated to my baby and to loveeeeeeee ♥️
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Woe Is Me & StressPaths
Ooooohhhh woe is me 🎼🎤 - Aerosmith 🖤
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All About Aquarius ♒️
Another zodiac episode! This time we are talking about Aquarius season!!🤍
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Untamed 7-11 🐆
In this discussion episode, I talk about chapters 7- through 11, in the book titled Untamed by Glennon Doyle !
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Untamed - 4,5&6
I discuss chapters four, five and six from the book Untamed by Glennon Doyle.
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Untamed 🐆
Untamed by Glennon Doyle - go buy it!
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Getting Started
In this episode, I talk about starting a health and fitness journey, and some tips to help you stick to it!
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No toxicity in 2023!!!!
In this episode, we talk about what toxicity looks like in relationships and friendships, and we remind each other that we don’t have to put up with this and say get the hell out girlie!!!
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Confused in Paris 🙃
In this episode, I talk about Season 3 of Emily in Paris… On Netflix. I love the show, but this season really got me… So listen and enjoy!
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2023 !! ✨
New year, MANY MORE PODS!!!
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skincare girliessss😶🌫️
In episode 23, I tell you about my personal skin care routine and the skin care products that I love, while also reflecting on the products that I used to use, and the routines that have allowed me to have the best skin of my life. Hope you enjoy!!!!
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sad girl days
Everybody has their sad girl days and that is completely OK! In this episode I talk about going through sad girl days myself, what that looks like for me, and how I get through them and turn them into happy girl days!! Enjoy! Share with a friend!
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Fall Reset 🍁🍂🍃
In this episode, I talk about how I have been needing a fresh start and a reset lately, and how sometimes you can get so comfortable in your routines that you feel bored or unchallenged, or unempowered. This is the podcast to start your reset and inspire you to get some new routines!!! Enjoy!
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Speaking to a Sagittarius ♐️
In this episode I HAVE A GUEST talking about the Sagittarius zodiac….a spicy Sagittarius herself…Nay!! Hope you enjoy. ♐️💜
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Talking about TAURUS zodiac 🐂♉️💜
This will be my second episode of my zodiac series… This one is all about house #2 of the zodiac, Taurus!
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Love Languages 💘
In this episode I talk about each of the five love languages, the ones that I mostly give in a relationship, and the ones that I need to receive.
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New Relationships, Old Trauma
In this episode I talk about the difficulties of entering a new relationship while dealing with trauma from old relationships.
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Taking a Week Off
In this episode I’ll talk about what it felt like for me to take a week off… From nutrition, working out, and my regular routine. I’m also going to talk about the benefits of doing this as well as the struggles. enjoy!! 🤍
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