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Getting Started : Building a Swim Workout episode artwork

EPISODE · Feb 1, 2025 · 27 MIN

Getting Started : Building a Swim Workout

from Before Midnight · host Brian Schenkenfelder, Linda Word

The podcast episode focuses on swimming technique for beginner triathletes.It emphasizes the importance of structured training with warmup, technique drills, fitness sets, and cool down.Common mistakes like swimming long distances without focus on technique are highlighted.It covers specific workout structures and drills for improving swimming efficiency and speed.

Episode metadata supplied by the publisher feed · Published Feb 1, 2025

What this episode covers

The podcast episode focuses on swimming technique for beginner triathletes.It emphasizes the importance of structured training with warmup, technique drills, fitness sets, and cool down.Common mistakes like swimming long distances without focus on technique are highlighted.It covers specific workout structures and drills for improving swimming efficiency and speed.

PodParley-generated summary based on available episode metadata and transcript content.

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Getting Started : Building a Swim Workout

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Frequently Asked Questions

How long is this episode of Before Midnight?

This episode is 27 minutes long.

When was this Before Midnight episode published?

This episode was published on February 1, 2025.

What is this episode about?

The podcast episode focuses on swimming technique for beginner triathletes.It emphasizes the importance of structured training with warmup, technique drills, fitness sets, and cool down.Common mistakes like swimming long distances without focus on...

Can I download this Before Midnight episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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