Getting Started - Couch to 5k

from Before Midnight · host Brian Schenkenfelder, Linda Word

#BeforeMidnight - Starting the RunIn this episode of Before Midnight, we will be sharing with you the best and safest strategy for getting started in the run. We hope you enjoy!

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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Getting Started - Couch to 5k

0:00 22:07

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This episode is 22 minutes long.

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This episode was published on January 10, 2025.

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