Getting Started - Jayne's Story

For anyone that's apprehensive to take that leap into the world of gym or health & fitness, I'd like to introduce you to Jayne. Jayne first set foot in to a gym in her mid-50s and by sharing her story & new found love of exercise, we're hoping this very real and honest chat can show anyone that it can be a welcoming, fun & extremely worthwhile leap to take.

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

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