Getting started; just turn up and move
from CHPT Radio Hosted by CHPT Radio
This week we chat about returning to training and just getting going. The power of small steps to get back in the habit of training regularly.
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How long is this episode of CHPT Radio?
This episode is 9 minutes long.
When was this CHPT Radio episode published?
This episode was published on April 29, 2019.
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