EPISODE · Feb 15, 2016 · 44 MIN
Getting Started. Keto Flu
from 2 Keto Dudes · host 2 Keto Dudes
In the premiere episode of 2 Keto Guys Carl and Richard bring you up to speed on the science and common sense behind the ketogenic diet. Errata Richard mistakenly referred to the Heart being 22% more efficient when running on ketones at 18:07 - the correct figure is a 28% better hydraulic efficiency (per: The therapeutic implications of ketone bodies).
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Getting Started. Keto Flu
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