Getting Started. Keto Flu - 2 Keto Dudes

What this episode covers

In the premiere episode of 2 Keto Guys Carl and Richard bring you up to speed on the science and common sense behind the ketogenic diet. Errata Richard mistakenly referred to the Heart being 22% more efficient when running on ketones at 18:07 - the correct figure is a 28% better hydraulic efficiency (per: The therapeutic implications of ketone bodies).

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Frequently Asked Questions

How long is this episode of 2 Keto Dudes?

This episode is 44 minutes long.

When was this 2 Keto Dudes episode published?

This episode was published on February 15, 2016.

What is this episode about?

In the premiere episode of 2 Keto Guys Carl and Richard bring you up to speed on the science and common sense behind the ketogenic diet. Errata Richard mistakenly referred to the Heart being 22% more efficient when running on ketones at 18:07 -...

Can I download this 2 Keto Dudes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.