getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean

from The Pat Flynn Show

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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How long is this episode of The Pat Flynn Show?

This episode is 50 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on January 9, 2024.

What is this episode about?

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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