Getting SUPER Specific About Food.
from 100% Healthy-ish
Hold on to your hats because today we're going beyond Intuitive Eating - into a deep dive into how I assess and plan for FOOD in a healthy-ish blueprint. You'll hear about: how I assess current eating with lab work, written assessment, intake, nutritional sufficiency, AND energetically via human design and astrology the expertise I bring to your food plan - as a naturopath, health coach, and eating disorder professional with 16+ years of experience why I entertain "all of it!" what I'm troubleshooting for and "scrubbing" from how how people eat the logistics - or tactical aspects - of eating 5 examples of very specific food work from recent Healthy-ish blueprints This is work is about honouring the importance of food while keeping it in the greater context of your wellness! It's a really awesome approach I think you're gonna love. Work with Dr. Jill and get your very own Healthy-ish Blueprint! Connecting the Dots Episode My Healthyish Amazon Storefront
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