Getting through Christmas!

It's a tricky time of year for many people thrown together with family, friends, neighbours and co-workers. Some of them welcome, some of them not. So how do we navigate this time of year when there is so much pressure on us. Even if you don't celebrate Christmas, this applies equally to any time of celebration when everyone is expected to join in. Psychologist Linda Blair joins us, a regular contributor on UK TV and radio and a columnist in national newspapers. She brings all her insight to guide us through this tricky season.