Getting through every day you can't stop thinking about what happened in the past

from The Overwhelmed Brain · host Paul Colaianni

Dwelling on an event in the past can keep you there. It can occupy your brain every day until you can think of nothing else, causing you to miss what's right in front of you. This kind of obsessive thinking can make life pass by, and you may not even realize it.

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This episode is 48 minutes long.

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This episode was published on August 6, 2023.

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