S1 E6: Getting Through the Funk

So many of us are feeling it right now. The uncertainty, the heaviness, the collective funk that comes when the world feels out of our control. In this episode, Kristy and Roberta talk about what it means to sit with the funk instead of burying it. We explore the importance of having someone who can hold space for your emotions, giving yourself permission to grieve, and learning how to process your feelings with compassion instead of judgment. 🎧 Tune in, take a breath, and join us as we navigate the collective funk together.