PODCAST · society
Hey Beautiful
by Kristy and Roberta
Welcome to HEY BEAUTIFUL! Join friends Kristy Parke and Roberta Jones as they embark on a journey grounded in their authentic, honest, and mutually respectful friendship to connect with women facing similar life challenges and create a judgment-free space for sharing real life issues and empower others to be their best and most beautiful self. Kristy is the owner of Radiant Life Consulting, which serves as a modern evolution of the high-performance coach. She is a partner who helps clients activate their full potential, find balance, and thrive in every aspect of life and work. Roberta is a seasoned C-level Executive Administrator, and the owner and operator of The Whole Plate, a personal chef business focused on creating nutritious and soul-nourishing meals driven by a passion for helping others feel great through food. Together, they explore societal pressures on women, the undervalued nature of rest and self-care, and how the universe often guides individuals to find and follow thei
Episodes
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S3 E3: The Sensitive Leader: Your Superpower Needs a Seat at the Table
🎙️Your sensitivity is not a liability. It’s a superpower the workplace hasn’t learned to value yet. In this episode of Hey Beautiful, we explore why empaths and highly sensitive people are exactly who we need in leadership - and why we’re losing them. Too many gifted, conscious leaders are…
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S3 E2: The Gift of Intolerance: Words of Wisdom from Kati Alexandra
✨ WHAT IF INTOLERANCE IS ACTUALLY A GIFT? ✨ Not intolerance toward others. But intolerance toward the things that diminish our light, compromise our peace, and keep us from living as our truest selves. This week on Hey Beautiful, we welcome someone whose words feel like a warm embrace and a…
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S3 E1: A Transformative Summer!
Hey Beautiful! How was your summer? Our Pod took the summer off and apparently, life had plans for us. ☀️ In our Season 3 comeback, we catch up on a summer filled with challenges, adventures, unexpected connections, and experiences that left us both a little different than when we started. You...
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S2 E12: Season Finale! Let's Go!
Our 11th and final episode of Season 2 was so fun and gratifying to record! Before we take a summer break, join Kristy and Roberta as they take a walk down memory lane, reflecting on the incredible guests who shared their wisdom, stories, and gifts with our community this season. From…
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S2 E11: Navigating Trauma - Finding Light After Loss
🎙️ New Episode: This week, we sat down with our friend Dan Mushalko to hear his deeply personal story about navigating trauma after loss. With honesty, vulnerability, and remarkable courage, Dan shares what it means to face unimaginable grief, allow the emotions to be felt, and slowly find a way...
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S2 E10: Learning to Trust the Current
Sometimes the harder we push, the more exhausted and disconnected we become. In this episode, Kristy and Roberta talk about what happens when we fall out of alignment between body, mind, and soul, and how difficult it can be to trust our intuition when life feels heavy and uncertain. We explore…
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S2 E9: Turning the Mic on Kristy - Intuitive Coaching & Energy Medicine Explained
Role reversal alert! This week, Roberta turns the mic on her co-host, Kristy Parke, to explore the work behind Radiant Life Consulting and what makes it so transformational. Kristy opens up about her journey from corporate leadership at brands like Marriott and Louis Vuitton to founding a…
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S2 E8: REMIX - From Dropping Rotten Apples to Growing New Seeds
Sometimes the weight we carry isn’t just physical… We’re resharing one of the most meaningful episodes that we have referred back to time and time again. In this conversation, we explore the emotional “apples” we pick up throughout life’s past hurts, limiting beliefs, and moments that slowly pull...
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S2 E7: Support! Not Shame: Understanding GLP-1
In our last episode of Hey Beautiful, “Obesity – What if it was never your fault?”, we explored the science behind obesity and why it’s not simply a matter of willpower. In this episode, Kristy and Roberta continue the conversation diving into the role GLP-1 medications can play in treating...
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S2 E6: Obesity – What If It Was Never Your Fault?
For so many of us, the story has been the same: try harder, eat less, do better… and when it doesn’t work, assume it’s our fault. What if the reason nothing worked… isn’t because you didn’t try hard enough? In this deeply personal episode, Roberta shares her journey with obesity and the moment...
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S2 E5: Rewriting the Stories That Hold Us Back — with Carla Morelli
In this episode, we welcome our dear friend Carla Morelli, a certified practitioner of Rapid Transformational Therapy (RTT), for a conversation about the power of uncovering and shifting the beliefs that quietly shape our lives. Carla walks us through what RTT is (also known as hypnotherapy), how...
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S2 E4: Talking about the Tough Stuff...
In this deeply personal episode, we talk candidly about a recent rift to our friendship that grew out of big emotions, different ways of processing the world, and the weight of what’s happening around us right now. One of us feels deeply, loudly, and with urgency. The other feels quietly, with...
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S2 E3: Leadership That Fits — with Dr. David Chinsky
What if leadership wasn’t about pushing harder, but about becoming whole? This week Kristy and Roberta sat down with Dr. David Chinsky, a leadership coach, and founder of the Institute for Leadership Fitness who has spent three decades inside some of the world’s most complex organizations…
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S2 E2: From Judgement to Grace
🎙️ New Episode: From Judgment to Grace As the first month of the year comes to a close, many of us start judging ourselves for not living up to the unrealistic resolutions we set just weeks ago. In this episode, Kristy and Roberta explore how judgment shows, towards others, situations, and...
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S2 E1: An Easy Dose of Mindfulness - With Dr. Mark Denis
🎙️ New Episode: An Easy Dose of Mindfulness. With Dr. Mark Denis As we continue our commitment to bringing you meaningful resources that support you in becoming your best self, we’re excited to welcome our first guest of the year — Dr. Mark Denis. Mark is a certified mPEAK teacher and coach,...
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S1 E10: Final Episode of 2025: A Year in Reflection
✨ Final Episode of 2025: A Year in Reflection ✨ As 2025 comes to a close, Kristy and Roberta sit down for a heartfelt look back at the year that was the good, the hard, and everything in between. In this final episode of the year, we reflect on moments we’re proud of, challenges we navigated,...
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S1 E9: Finding Peace Through Gratitude!
🍂 New Episode: Finding Peace Through Gratitude 🍂 In this Thanksgiving-season conversation, Kristy and Roberta explore the quiet power of gratitude. They talk about how practicing gratitude creates space for peace, positivity, and presence in a world that moves fast and pulls us in every...
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S1 E8: Learning, Leading, and Living with Purpose! Featuring our first guest: Dr. Meg Waldron
This episode is a special one. Kristy and Roberta are joined by their very first guest, Dr. Meghan Waldron, a powerhouse human being whose journey embodies curiosity, courage, and heart-centered leadership. Together, they dove into what it really means to keep learning as adults. Not just new...
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S1 E7: Unlearning
We grow up learning lessons from parents, teachers, peers, and the world around us. But what happens when those lessons no longer serve who we’re becoming? In this episode, Kristy and Roberta explore the powerful process of unlearning, shedding the beliefs, patterns, and habits that keep us small...
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S1 E6: Getting Through the Funk
So many of us are feeling it right now. The uncertainty, the heaviness, the collective funk that comes when the world feels out of our control. In this episode, Kristy and Roberta talk about what it means to sit with the funk instead of burying it. We explore the importance of having someone who...
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S1 E5: Wear Your Confidence!
In this empowering episode, Kristy and Roberta dive into the heart of self-confidence and self-awareness. Fresh from their trip to Chicago, where Roberta was on a panel discussing this important topic at the International Association of Administrative Professionals Summit. They share stories and...
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S1 E4: Surrendering to Summer Your Way
In this episode, Kristy and Roberta talk about the often-overlooked challenges of transitioning into the summer season—navigating the heat, shifting into new routines with kids at home, and the pressure to make the most of every sunny day. They explore the importance of being kind to ourselves...
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S1 E3: From Rotten Apples to New Seeds
In this heartfelt follow-up, Kristy and Roberta revisit the metaphor of dropping their rotten apples—letting go of what no longer serves—to enrich the soil for something new to grow. Roberta shares some of the fresh buds already blooming in her life, and together they explore the tools that…
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S1 E2: Time to Drop Those Rotten Apples
Hey Beautiful! In this raw and heartfelt episode, Roberta opens up about her upbringing in Brazil, navigating life with a mother struggling with bipolar disorder and manic depression. She shares her journey of moving to the U.S. alone as a young adult in search of distance and healing, only to…
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S1 E1: The Importance of a Good Friend to Get Through Life
Their authentic, honest, and mutually respectful friendship. Powerful stories of navigating a demanding career path, which ultimately led to complete burnout and autoimmune issues, and how an unexpected approach was the change that felt right. They also discuss how the universe often guides...
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ABOUT THIS SHOW
Welcome to HEY BEAUTIFUL! Join friends Kristy Parke and Roberta Jones as they embark on a journey grounded in their authentic, honest, and mutually respectful friendship to connect with women facing similar life challenges and create a judgment-free space for sharing real life issues and empower others to be their best and most beautiful self. Kristy is the owner of Radiant Life Consulting, which serves as a modern evolution of the high-performance coach. She is a partner who helps clients activate their full potential, find balance, and thrive in every aspect of life and work. Roberta is a seasoned C-level Executive Administrator, and the owner and operator of The Whole Plate, a personal chef business focused on creating nutritious and soul-nourishing meals driven by a passion for helping others feel great through food. Together, they explore societal pressures on women, the undervalued nature of rest and self-care, and how the universe often guides individuals to find and follow thei
HOSTED BY
Kristy and Roberta
CATEGORIES
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Frequently Asked Questions
How many episodes does Hey Beautiful have?
Hey Beautiful currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hey Beautiful about?
Welcome to HEY BEAUTIFUL! Join friends Kristy Parke and Roberta Jones as they embark on a journey grounded in their authentic, honest, and mutually respectful friendship to connect with women facing similar life challenges and create a judgment-free space for sharing real life issues and empower...
How often does Hey Beautiful release new episodes?
Hey Beautiful has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hey Beautiful?
You can listen to Hey Beautiful on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hey Beautiful?
Hey Beautiful is created and hosted by Kristy and Roberta.
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