Getting Unstuck through Decluttering

An episode of the A Healthy Curiosity podcast, hosted by Brodie Welch, L.Ac., titled "Getting Unstuck through Decluttering" was published on February 1, 2017 and runs 32 minutes.

February 1, 2017 ·32m · A Healthy Curiosity

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Episode Description

Do you have so much stuff that it gets in the way of you becoming your best and brightest self?

In Episode 32, Brodie talks with Dorena Kohrs, Space Doula, about how to unload shame, old versions of yourself, and lots of STUFF. Dorena helps people reclaim cluttered space that infringes upon their journey to being their best self, and in so doing she helps people unload a lot of emotional baggage. What could you be letting go of?

In this episode, we explore:

The connection between our emotions and our stuff
The 8 blocks to decluttering
How things can keep us from moving on
How decluttering can help us find ourselves
The present as a time of action

Resources:

Dorena's Website

Dorena's Facebook Page

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