getting your feelings validated

[8] This episode is for the people who need more (verbal) emotional support, or for the individual who wants to work on providing verbal emotional support. Whether it is you who needs your feelings validated and more emotional support from someone in your support system, or you want to send this to someone so they can learn to be there for you. Throughout this episode, I give examples of common apathetic things that are said when an individual is actively trying to receive validation. I then go into detail on why its not helpful and actually hurtful. I also share some hilarious things i've experienced or heard as well.