Getting Your Life Back on Track: The First 4 Steps to Freedom (12 Steps for Everyone)

What if the path to healing, clarity, and personal transformation wasn’t just for addiction—but for all of us?In this powerful episode of Strategies for Living, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell explore the profound wisdom of the first four steps of the 12 Steps—revealing them as a universal roadmap for growth, surrender, and self-discovery.Together, they unpack how admitting powerlessness, embracing faith in something greater, and taking a fearless moral inventory can help us move from denial and disconnection into truth, healing, and authentic living. Whether you’re navigating addiction, stress, control, or simply feeling stuck, these principles offer practical and spiritual strategies to reclaim your life.This episode is a reminder: transformation begins with honesty, connection, and the willingness to take the first step.Original Airdate: 5/5/2026