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Getting Your Power Back: Depression, Insecurity, Comparison & Empathy episode artwork

Jul 5, 2023 27 min

Getting Your Power Back: Depression, Insecurity, Comparison & Empathy

from The Bloomers Podcast Hosted by Amr Gohar

SO many things in the world bring us down, it's because the world is innately negative! In this episode, I talk about getting power and control over ourselves BACK through battling depression with gratitude, stopping the act of comparing yourself to others, and dedicating your headspace and POWER to what really matters to you. Anyways, thank you for clicking! Check out the timestamps and I hope you enjoy the video🌸💜 My info: https://linktr.ee/thebloomerspodcast 0:00 intro 2:03 what is happiness? 3:06 feeling: depression, hopelessness, impostor syndrome 7:12 gratitude kills depression and hopelessness 9:25 “comparison is the thief of joy” 10:47 never want to be someone else 15:42 having power over your life 20:17 being empathetic 23:24 stand up for yourself! 26:03 outro

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