PODCAST · society
The Bloomers Podcast
by Amr Gohar
A self-help and stream of consciousness podcast focused on bringing you relatable content and advice about life, mental health, and struggles we face as people with the help of guests or on my own. 🌸 💜"The Bloomers Podcast" on all platforms and social media!
Episodes
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Why Suicidal Thoughts Make Sense (And What Actually Helps)
If you are having suicidal thoughts, please visit this link: https://blog.opencounseling.com/suici... and find your country's hotline. Talking truly helps with suicidal thoughts and the world is not a better place without you. A discussion about suicidal thoughts and ideation, why they make…
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Learning to Walk Alone: Mental Health, Building Discipline, & Trusting God Through Trials w/ Shekib
An amazing conversation with my friend and fellow content creator Shekib, who last came on the podcast in April 2024! We talked outdoors in Edworthy Park about the content creation, discipline, feeling lost, breaking bad habits, Islam, and love. If you're looking for an open and vulnerable...
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I Revisited My Controversial 20 Year-Old Masculinity Opinions…Yikes
This video I reacted to an old episode I recorded over 3 years ago in March 2023 when I was 20 years old regarding my controversial perspectives on masculinity and femininity. There was lots I agreed and disagreed on, but this was a fun video that I haven't really done before. Hope you...
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Societal Devaluation of Marriage & Lowering Your Gaze
A little talk on how marriage in 2026 is so deprioritized and devalued, when it is actually the most important decision and relationship in our society that people make. Also, I talked about a topic I'm really passionate about, lowering your gaze! There are so many benefits and advantages of...
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Dropping the Nonchalant Act, Solo Travel, & Gaining New Experiences w/ Sameed
An amazing conversation with my friend and barber Sameed! We talk about how nonchalance is really dumb, growth from travelling around the world, near death experience, and how trying new things makes you happy. This was a really fun video, and the first guest episode almost a year and a half! I...
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The Struggle & Comfort of Deen Over Dunya
A reflection on what troubled me most in my life this year and how focusing on my deen helped me heal, and what experiences really deepened my Islamic beliefs even more. I'm not a huge fan of talking about religion publicly because it's something very personal to me, but I really wanted to speak…
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Hiding Anxiety as a Man & What Men Can Learn from Women
A little talk on a recent anxiety experience I had, how I fell into being a typical unexpressive man again lol, and what men can learn from women. Thanks so much for watching, enjoy!🌸💜😜My info: https://linktr.ee/thebloomerspodcastAnxiety and mindfulness resources…
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From Unemployment to Perspective: Career, Happiness, Money, & Status
A little talk about navigating unemployment after graduation, status, money, career, and how I changed my perspective on my life. Being unemployed after graduating CAN suck if you aren’t taking the right steps and finding the resources and people to help you out. Life loses structure and you can...
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6 Months Without Instagram Changed Everything About Me
I had a social media addiction and strong compulsion to use Instagram for the majority of my life, but on January 9th, 2025 after using Instagram daily for almost 12 years, I finally decided to delete it. In this video I talk about everything that has changed in the last 6 months without using...
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What 4 Years of University REALLY Taught Me
A reflection on my 4 years of undergraduate degree at the University of Calgary. I talk about all the problems I had especially in my first and second year, and how my better years in third and fourth year came from putting myself out there and in uncomfortable situations. Hope you enjoy🌸💜My...
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How To Start Practicing Islam & Strengthen Your Deen
Finally, a podcast episode about Islam! This episode is a talk about how to begin practising Islam instead of just believing, prayer tips, strengthening our deen, how we should treat and not judge our fellow Muslims. If you've been watching me for a while, you know I don't like to talk about...
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Consumption is the Problem, Creativity is the Solution
A talk about how deleting social media has made my life so much better😝and how it has made me feel and act like a kid again, learning and trying new things. Don’t have much to say, video speaks for itself, I talk about beautiful experiences and thoughts in this video man. Find it on all…
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A Deep Reflection on the Darkest Times of my Life
A talk about some of the worst times of my life and what happened during them: an abusive relationship at 16 years old which led to heartbreak and fueled an ongoing depression and a severe sickness I got which ruined my life for a couple weeks. My goal here as always is transparency to show you…
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Gen Z Dating Pain & Letting Go Through Ego
Finding someone SUCKS. It's an emotionally painful and draining experience, but it doesn't have to suck that bad. In this video I talk about a lot of the mistakes I've made in the past with trying to find someone to be in a relationship with, including removing your ego to let go, stop...
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Transforming Masculinity, Ego Death, & Mental Health, w/ Danial
A conversation with my friend Danial about his beautiful journey with ego reconstruction, where a someone becomes self-aware of themselves and destroys their ego to rebuild their personality in a healthier, more authentic way. This happened after working at a coffee shop on the University of...
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Therapy Experience, Self-Identity Shift, & Goal Setting w/ Daphne
A talk with my friend and one of the biggest supporters of the podcast, Daphne. We talked about her positive experience with therapy, personal identity shift in school and athletics, university/high school experience, and goal setting! Hope you enjoy listening to our conversation!🌸💜 Daphne's...
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Why People Don't Talk About Death & Lessons From Death
A discussion about the denial of death, how we misinterpret death, and the beautiful life lessons/attitudes we can learn using death as a motivator to amplify our experiences while we’re still alive. This video is not a promotion of suicide or violence towards others, it’s very much the opposite…
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The Problem With Toxic Masculinity & Men's Mental Health
It’s June which means it’s men’s mental health month, SO this episode is about toxic masculinity and how it ties into men’s mental health🧠I always heard the phrase, but i didn’t actually know what toxic masculinity was until i started preparing for this video LOL but it’s pretty interesting and…
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Rekindling a Friendship, Childhood Discipline, & Living w/ Empathy
A conversation with my longtime friends Clara and Lily! We talked about how Clara and Lily rekindled their strong friendship after some time apart from each other, the importance of discipline and your childhood upbringing in school, living life with more empathy, and athletics. My info:...
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Expressing Emotions, Romantic Love, & Growth via Self-Discipline w/ Keeb
A conversation with my friend Keeb about content creation, expressing your emotions as a man, his content creation, romantic love, dealing with negativity, growing as a person through self discipline, and friendships. Keeb is a content creator, photographer, poet, media producer, podcaster, and...
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Struggling To Find A Relationship & Superficial Dating
Finding a life partner and creating a loving relationship is something that most of us desire, but also struggle to achieve. As someone in their early 20s I can tell you right now this is very much the case for me and definitely been something affecting my mental health for the last year😂 So…
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Canadian Med School Experience, Application Advice, & Roommate Life
I spent part of my reading break in London, Ontario visiting my sister Deena and her roommates Karen, Khushali, and Rishika. They all attend med school together at the University of Western Ontario and I got to talk with them about what the Canadian med school system is like, their experiences as...
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Business Student Life, Startups, Toronto, & Being Roommates
I spent the part of my reading break in Toronto and got the opportunity to make a podcast with Mekial, Hasan, and Josh! We talked about their experiences as business students in school and internships, startups that Hasan and Josh have created, Toronto life, and their longtime relationships as...
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Battling Laziness, Creating Motivation, & Actually Living Life
A little talk about fighting the forces of laziness and different ways we can create motivation in life, whether that's with people or just on our own. It's like they say: idle hands are the devil's plaything! Hopefully this video provides some useful knowledge or helps you improve your life in…
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Relationship Advice: Fear of Rejection, Heartbreak is Good, & Revenge
My third annual relationship advice episode LOL. In this video I talk about facing rejection, why fear of rejection is dumb, why heartbreak is a really good thing, and the revenge/pain cycle in relationships! If you’ve ever had or recently had your heart broken, I share some advice that I hope...
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Stress in University, Losing Somebody, & Being Depressed w/ Rachel
A discussion with my friend Rachel about university, losing somebody important in your life, and emotions while being depressed. This was one of the best talks about mental health that exists on my channel! I hope if anybody is reading this you realize you are not alone in whatever struggles you...
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Med School Advice and Process, Siblings, & Moving Away w/ Deena
In this episode, I talked with my amazing sister Deena about advice on getting accepted into med school, our sibling relationship, and moving away from family. Hopefully, our goofy and heartfelt conversation is of some use/entertainment to you! Please enjoy, and remember to use to timestamps in…
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How To Start YOUR Podcast In 2023
This is my take on how to start your podcast in 2023. Starting your podcast is challenging at the start, but I give you some tips and advice, showing you how I create my videos. Starting your podcast is easier than it seems, I hope my video can offer your some help. Use the timestamps below to…
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Gym Motivation, Relationship Advice, & Masculinity Issues w/ Zee
A talk with the homie Zee about work, gyming, relationship advice, masculinity, men's role in relationships, money, and gratitude. Zee's been a big supporter of the channel for a while, so had to bring him on for a chat! Please enjoy our discussion🤙🌸💜 My info:...
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Getting Your Power Back: Depression, Insecurity, Comparison & Empathy
SO many things in the world bring us down, it's because the world is innately negative! In this episode, I talk about getting power and control over ourselves BACK through battling depression with gratitude, stopping the act of comparing yourself to others, and dedicating your headspace and POWER...
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Eng Degree + Internships, Student's Union, Life Advice, & Relationships w/ Taimur
Taimur is the current University of Calgary Board of Governors Rep and former Students' Union (SU) Vice President! We talk about his mechanical engineering degree at UofC, leadership experiences and internships, uni life, money, relationships, and all that good stuff. Check out the timestamps...
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Escaping Porn Addiction & Downsides of Watching Porn
Addiction to pornography affects millions of people worldwide, and even more view pornography. In this episode I talk about my take on the situation, why I think porn is bad, ways to quit, and the downsides it presents on you and society. Use the timestamps below, and I hope this can be of some...
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Why Masculinity & Femininity Are Overrated and Meaningless
What does it mean to be masculine or feminine? Why does this matter? I identify as a man/male, but does that mean I have to behave a certain way? What do I do that's masculine? Why can't we abandon gender roles? To me, gender/masculinity/femininity is a really simplified and pretty meaningless…
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3 Ways To Reduce Stress During High School and University
What you're watching is a recording of a speech I gave for a panel I was invited to by the Alberta Children's Hospital Foundation Youth Council around a month ago, and the focus was on managing stress during the exam period. There was a bit of lag in the recording (probably my wifi 😂) but I…
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Social Media Is Wasting Your Time and Ruining Your Life
I'm not too fond of social media. It diverts our attention from more important things, controls our thoughts, increases anxiety, takes away from real-life experiences, and slows us down from achieving our goals when we overindulge. We should be open about its downsides and limit our usage to live...
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Relationship Advice, Finding Purpose in University & Fulfilment in Life
A conversation with two of my brothers Mekial (returning guest) and Hashim. We talk about relationship advice, struggling in university and overcoming it, achieving goals, and feeling fulfilled in all aspects of life. A very fun episode, happy listening! 🌸💜 Last episode with Mekial:...
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Do You Ever Feel Lost in Life?
I've been feeling lost for a while in my life and talking about it really helped me out, hopefully you'll take something away. Nothing we can do but try our best and continue moving forward 🙂 thanks for watching, wishing you all the best🌸💜 My info: https://linktr.ee/thebloomerspodcast 0:00…
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Islam, Love & Attraction, Loneliness, Comparing Yourself, & Racism in the Desi Community
A conversation with my friend Ridwana who's been one of the biggest supporters of this channel since the start! We had a cool convo about Islam, undergrad struggles, being alone, comparison, relationship advice, and racism within the desi community. Ridwana's Instagram: @ridwana.k My info:...
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Battling Suicidal Thoughts & Societal Misunderstanding of Death
If you are having suicidal thoughts, please visit this link:https://blog.opencounseling.com/suici... and find your country's hotline. Talking truly helps with suicidal thoughts and the world is not a better place without you. A discussion about suicidal thoughts, how death isn't all bad, and of...
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Relationship Advice, Feminine Energy & Love
Some ideas that have been on my mind about love and relationships. Thanks to everyone who participated in the question polls on my Instagram @thebloomerspodcast ! I hope you enjoy 🌸💜 My info: https://linktr.ee/thebloomerspodcast 0:00 intro 1:53 feminine influences in my life 3:20 relationships...
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A Conversation With Moiz
A conversation with my longtime brother and supporter of the channel Moiz. We talk about our friendship, life, and other random ideas that just came to our minds, hope you enjoy! 🌸💜 0:00 intro 0:45 how we met 2:25 how we met AGAIN 7:39 life lately 8:53 the value of time 11:35 passion for making...
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Toxic Culture, Familial Love, Being Vulnerable, Friendship, and Motivation w/ Hasan
A conversation between myself and Hasan, our first conversation. We talk about our culture (Pakistani) being toxic, men in society, familial love, the importance of friendship, and a lot of other things. Just check the time stamps! Hope you enjoy! 🌸💜 My info…
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Practicing self-love, TikTok career, coping with anxiety, and life advice w/ Yasmin
A conversation with my longtime friend Yasmin. Ever since I first started this channel, Yasmin has wanted to be a part of it and here we are today LOL. Super fun and deep convo, check out these time stamps for what we talked about! 0:00 intro 1:37 how we met + our friendship 12:27 posting on…
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Reacting To My First Episode ONE YEAR Later
For the 1 year anniversary of this channel's existence I have reacted to my first podcast episode! Like I said in the video, all I can say is thank you. I hope my content over the last year has influenced even a thought of yours if not something more. Enjoy 😗 My info:...
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10 Ways You Can Boost Your Happiness
A little list of some ways you can live happier! I hope you can take something good away from this. my info: https://linktr.ee/thebloomerspodcast 0:00 intro 4:36 your morning routine 6:02 exercise (A MUST) 7:12 keeping yourself busy 10:16 finding a personal therapeutic activity 13:05 getting some...
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Interview With Mehtab Brar
Interview with filmmaker, comedian, and entertainer Mehtab Brar! I hope you get to learn more about what he does and who he is, and hear the funny stories he has to tell. Remember to check out his social media accounts below. Linktree: linktr.ee/MehtabBrar Instagram: @mehtabbrar1 Youtube…
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You Should ALWAYS Shoot Your Shot and Not Care
More from me: https://linktr.ee/thebloomerspodcast Me discussing things that have been on my mind like shooting your shot/taking opportunities, not caring what people think, a way to live a better life, etc. Just check the timestamps below LOL. Thanks for watching💜🌸 Timestamps: 0:00 intro 1:03...
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Pakistan: The Good and The Bad
The only link you'll need to find my info: https://linktr.ee/thebloomerspodcast I returned from Pakistan last week and decided to make a video covering my thoughts on things I love and don't like about Pakistan. This was a "kids" trip of just me and my sister so it had a very different feel from...
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Learning While on Vacation
A short episode while in Bahrain, talking about my experiences and things I've learned while on this trip :) The only link you'll need to find my info: https://linktr.ee/thebloomerspodcast 0:00 Bahrain culture, weather, food 5:45 I love my family here 6:43 how people spend their money can show…
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Dealing With My Negative Emotions, Taking Responsibility, Ramadan, Relationships
The only link you'll need to find my info: https://linktr.ee/thebloomerspodcast 0:00 intro 0:59 why I haven’t been uploading 5:07 invalidating my own negative emotions 6:10 I feel good 6:36 exams 9:07 everything is my fault 11:36 my day today 16:07 Ramadan 17:38 fasting has helped me 19:40 funny...
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ABOUT THIS SHOW
A self-help and stream of consciousness podcast focused on bringing you relatable content and advice about life, mental health, and struggles we face as people with the help of guests or on my own. 🌸 💜"The Bloomers Podcast" on all platforms and social media!
HOSTED BY
Amr Gohar
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