GIE Wrap Up, Getting Back on Track, SLOW DOWN

from The Pump Station (Turf's Up Radio) · host Daniel Volz

I cover a few different topics today regarding the GIE Expo, how to get back to your routine after a time off, and why you should slow down when you eat. Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store. Find us on IG @daniel.personaltraining @theweightroompodcast @turfsupradio

Episode metadata supplied by the publisher feed · Published Oct 25, 2021

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GIE Wrap Up, Getting Back on Track, SLOW DOWN

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