Gillian Gibree on Practicing Yoga on Water

What this episode covers

Gillian Gebree is a yoga teacher, professional ocean sports athlete, and owner of Paddle into Fitness In the episode, Gillian describes where her love of the ocean began from her childhood on Cape Cod. She explains what is stand up paddle board (SUP) yoga and the actual logistics of practicing yoga on the water. Gillian reflects on her most memorable teaching moment of 2014. She explores how she navigates the challenges of being self-employed and balancing her teaching with competing. Gillian reviews the different styles of water racing she participates in, and which discipline she likes the most. She shares on how she stays motivated in her training. Gillian offers insight on the practice of presence in water sports and yoga. Lastly, Gillian reveals whats on her yoga teaching and racing calendars in 2015.

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How long is this episode of Running On Om?

This episode is 37 minutes long.

When was this Running On Om episode published?

This episode was published on January 16, 2015.

What is this episode about?

Gillian Gebree is a yoga teacher, professional ocean sports athlete, and owner of Paddle into Fitness In the episode, Gillian describes where her love of the ocean began from her childhood on Cape Cod. She explains what is stand up paddle board...

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