Girl, The Gym Is Scary!

from The Redefining Wellness Podcast · host Antonique Vinson

Is the gym really as scary as we think? It definitely can be. This week we are chatting about gym intimidation & anxiety and the ways to overcome it. Do you struggle with gym intimidation and anxiety? Need some extra help with overcoming it? Schedule a FREE wellness consultation here: FREE WELLNESS CONSULTATION Follow the podcast on IG: @redefiningwellnesspod Follow Antonique on IG & Tik Tok: @heyniquev

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This episode was published on August 1, 2023.

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