EPISODE · Jun 26, 2025 · 53 MIN
Give Your Body an Oil Change with Udo Erasmus
from John Tesh Podcast
Our guest this week is Udo Erasmus, author of the new book Your Body Needs an Oil Change. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts.Buy Udo's special Omega 3, 6 and 9 Oils here.Follow up with Udo and get two free chapters of his newest book at UdoErasmus.comAnd you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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Our guest this week is Udo Erasmus, author of the new book Your Body Needs an Oil Change. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts. Buy Udo's special Omega 3, 6 and 9 Oils here. Follow up with Udo and get two free chapters of his newest book at UdoErasmus.com And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox. As always, if you like our podcast...
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Give Your Body an Oil Change with Udo Erasmus
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