Giving Myself Permission and Spring Twists

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "Giving Myself Permission and Spring Twists" was published on April 11, 2019 and runs 31 minutes.

April 11, 2019 ·31m · A Yogi Kitchen

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Summary

Living in bed and getting ready for greater creativity, more energy and higher activity. We’re in crisis management mode and I’m learning to give myself permission to do whatever it is I need. It’s not always pretty.

Episode Description

Living in bed and getting ready for greater creativity, more energy and higher activity. We’re in crisis management mode and I’m learning to give myself permission to do whatever it is I need. It’s not always pretty.

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