Giving up the blame game

An episode of the The Sweet Life podcast, hosted by Krystina Sweet, titled "Giving up the blame game" was published on February 5, 2024 and runs 18 minutes.

February 5, 2024 ·18m · The Sweet Life

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Summary

On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we did not do. Let's get honest with ourselves and start adjusting our expectations! IG: @thesweetlifeofkrys

Episode Description

On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we did not do. Let's get honest with ourselves and start adjusting our expectations!

IG: @thesweetlifeofkrys

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