Giving up the blame game - The Sweet Life

What this episode covers

On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we did not do. Let's get honest with ourselves and start adjusting our expectations! IG: @thesweetlifeofkrys

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Frequently Asked Questions

How long is this episode of The Sweet Life?

This episode is 18 minutes long.

When was this The Sweet Life episode published?

This episode was published on February 5, 2024.

What is this episode about?

On today's episode, I chat about breaking up with the blame game. When we are unsuccessful on our fitness journey it is easy to throw the blame game at everyone else but ourselves. We cannot be made about the results we did not get by the work we...

Can I download this The Sweet Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.